"Psychoanalysis is an authentic encounter between two people" -R.D. Laing. Therapy is hard, but it doesn't have to be awkward. You'll want a therapist who is warm without being intruding, thoughtful but not distant, caring but not smothering, someone you feel you can trust both because they are good at what they do, but also because they are another person who can understand what you're going through. I know very well the strength required to take the first step in confronting some of life's most pernicious problems with someone you do not know yet. That is why I listen carefully with a professional ear but also attempt to maintain an approachable, personal dimension to psychotherapy sessions.
I'll always remember what it was like to be a psychotherapy patient for the first time. How disorienting it was and yet how immeasurably rewarding it became as I could start to confide in my therapist. Now, it is my mission to be a reliable confidant to my patients; to listen without judgment, to understand, to relate, and to work through difficult experiences. Being a therapist has always felt like an incredible privilege. I cannot imagine anything more rewarding than helping people find their way to a life they are happy with.
I am available by email or phone if you have any questions about starting therapy and I offer free preliminary conversations.