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Stress therapists in Rio Vista, CA

We are proud to feature top rated Stress therapists in Rio Vista, CA. We encourage you to review each profile to find your best match.
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Stockton, California therapist: Chad Cryder, psychologist
Stress

Chad Cryder

Psychologist, PhD
To be honest, if you do not experience some stress, you are not living life. Stress is an expected and common part of life. However, our relationship with stress and the amount of stress we face can be the biggest challenges we must address. Using a solution-focused lens, we can address amount of stress while using Acceptance and Commitment Therapy we can change your relationship with your stress and the issues it brings into your life. I am now offering Virtual Reality therapy to help with stress management.  
9 Years Experience
Near Rio Vista, CA
Online in Rio Vista, California
Elk Grove, California therapist: Julie Millman, licensed clinical social worker
Stress

Julie Millman

Licensed Clinical Social Worker, LCSW
Allow me to validate that one's stress can become absolutely debilitating; whether resulting from life circumstances or problem expectations or relationships at home or work. Stress can become overwhelming affecting your sleep, eating, physical health, mood, anxiety and productivity. There are skills and strategies to learn and implement that may reduce/ resolve your elevated stress level. It may be vital to your health to make a decision to work on reducing the stress you are encountering.  
32 Years Experience
Near Rio Vista, CA
Online in Rio Vista, California
Pleasant Hill, California therapist: Rubino Counseling Services, therapist
Stress

Rubino Counseling Services

Therapist, PhD, MA
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.  
27 Years Experience
Near Rio Vista, CA
Walnut Creek, California therapist: Alethea Gard'ner, LCSW, licensed clinical social worker
Stress

Alethea Gard'ner, LCSW

Licensed Clinical Social Worker, MSW, LCSW
As a person who struggles with stress myself, I am an expert in noticing these thoughts as they begin to build, checking in with "why and what is going on", and then moving towards things that can reduce the stress. Together we can educate you on how your nervous system deals with stress and then develop new patterns of thought through practice and actions to keep your stress at a minimum.  
24 Years Experience
Near Rio Vista, CA
Online in Rio Vista, California
Walnut Creek, California therapist: Sara Denman, psychologist
Stress

Sara Denman

Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.  
25 Years Experience
Online in Rio Vista, California (Online Only)
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Stress

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.  
15 Years Experience
Near Rio Vista, CA
Online in Rio Vista, California
San Francisco, California therapist: Ebone Brown, life coach
Stress

Ebone Brown

Life Coach, Integrative Mental Health, MCMA
Stress management is a key focus of my practice. I use mindfulness, breathing techniques, and lifestyle adjustments to help clients manage stress and its effects on the mind and body. My goal is to equip you with the tools to handle life’s challenges with greater resilience and calm.  
4 Years Experience
Online in Rio Vista, California (Online Only)
Lafayette, California therapist: Dr. Catherine Ferreira-Babor, Psy.D., psychologist
Stress

Dr. Catherine Ferreira-Babor, Psy.D.

Psychologist, Psy.D.
Stress is different from anxiety. We all know our society is extremely stressful. We've become a culture designed to measure individual accomplishment as defined by professional and financial success. Familial history and personality traits can contribute to the feeling of pressure, the definition of a "good" life, and our ability to manage stress and balance it with the calm and relaxation that we all actually require.  
27 Years Experience
Near Rio Vista, CA
Online in Rio Vista, California
Sacramento, California therapist: Shila Vardell, AMFT, pre-licensed professional
Stress

Shila Vardell, AMFT

Pre-Licensed Professional, AMFT
Stress can impede with many aspects of your daily life. We can work collaboratively to help you understand what is contributing to your stress. We can also work together to develop insight on how to decrease and manage these feelings.  
1 Years Experience
Near Rio Vista, CA
Online in Rio Vista, California
Sacramento, California therapist: Rosa Di Lorenzo, psychologist
Stress

Rosa Di Lorenzo

Psychologist, PSYD
Stress is at the basis of so much trouble! When we are calm and poised and balanced, our behavior and actions are much more successful. In addition, stress literally make you sick. I believe I have one of the best therapeutic approaches to stress reduction in this area.  
13 Years Experience
Near Rio Vista, CA
Online in Rio Vista, California