Life Coaching therapists in Rohnert Park, California CA
We are proud to feature top rated Life Coaching therapists in Rohnert Park, CA. We encourage you to review each profile to find your best match.
Life Coaching
Dr. Shawn V Giammattei
Psychologist, PhD
Coaching is an aspect of our practice, especially gender coaching, in helping people who are not struggling with psychological difficulties, but trying to find their way forward into more productive, happy and fulfilling lives.
15 Years Experience
In-Person Near Rohnert Park, CA
Online in Rohnert Park, California
Life Coaching
David J. Kest
Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
Completed a Life coaching training In 1998.
31 Years Experience
In-Person Near Rohnert Park, CA
Online in Rohnert Park, California
Life Coaching
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Therapy tends to focus on the wounded downside of ourselves — but just as much as we are capable of darkness and contraction, we are creatures of light and expansion. Coaching tends to emphasize these upside possibilities, these gestures towards greatness all of us feel in the core of ourselves, howsoever small they may be. When they are given voice, when they are encouraged, these gestures can become great movements of empowerment and expanded life.
27 Years Experience
In-Person Near Rohnert Park, CA
Online in Rohnert Park, California
Life Coaching
Timothy Walker
Marriage and Family Therapist, LMFT
Sometimes we need more than a gentle space to process. Sometimes we need active life coaching. We explore your values, wants and needs, highlight goals, and brainstorm concrete approaches to achieve those goals, with pressure placed in appropriate amounts.
7 Years Experience
Online in Rohnert Park, California (Online Only)
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Online in Rohnert Park, California