Anger Management therapists in Sacramento, California CA
We are proud to feature top rated Anger Management therapists in Sacramento, CA. We encourage you to review each profile to find your best match.
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California
Anger Management
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Online in Sacramento, California
Anger Management
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have specific training by the STOP Program in San Diego to help you with anger management
34 Years Experience
Online in Sacramento, California
Anger Management
John Fry
Psychologist, Ph.D.
You can learn to manage your anger better by addressing three different areas--learning how to self-calm better, learning how to not exagerate the upset in your mind, and useful strategies to use in handling situations.
47 Years Experience
Online in Sacramento, California
Anger Management
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Utilizing somatic awareness techniques, I work with clients to help them to develop more strategies to address anger. I also provide tips for anger first aid.
33 Years Experience
Online in Sacramento, California