Codependency therapists in Sacramento, California CA
We are proud to feature top rated Codependency therapists in Sacramento, CA. We encourage you to review each profile to find your best match.
Codependency
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
9 Years Experience
Online in Sacramento, California (Online Only)
Codependency
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
6 Years Experience
Online in Sacramento, California (Online Only)
Codependency
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our codependency counseling helps individuals break free from unhealthy relationship patterns and regain a sense of self. We focus on addressing the emotional and behavioral roots of codependency, fostering healthier boundaries, and building self-worth. Through compassionate, evidence-based therapy, we guide you in developing more balanced, fulfilling relationships and learning to prioritize your own well-being. Whether you struggle with people-pleasing, enabling, or feeling trapped in dependent relationships, we’re here to support you on the path to emotional independence and self-empowerment.
7 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California
Codependency
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
10 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California
Codependency
James Christensen
Marriage and Family Therapist, LMFT
Do you feel overwhelmed when your partner experiences intense emotions or anger? Do you feel like you're carrying an unfair burden, or like you're the only adult in your house? I can help you create a more equal relationship based on respect, responsibility, courage, and kindness.
4 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California