Life Coaching therapists in Sacramento, California CA
We are proud to feature top rated Life Coaching therapists in Sacramento, CA. We encourage you to review each profile to find your best match.
Life Coaching
Suzanne Greene
Marriage and Family Therapist, JD, MA, LMFT, CCTP, CAGCS
The key to a great life coach is life experience, dedication to their clients, and education. Life coaching is a relatively new field and as a licensed psychotherapist and attorney, I have an understanding of the emotional, psychological and professional issues of my client. My supportive approach to coaching comes from my experience and training understanding both internal and external factors. Additionally, I offer psychological coaching, a process that helps clients achieve concrete goals and identifies and helps overcome obstacles to your well-being. Together we will plan for their future, rediscover your strengths, reduce your stress, and develop the motivational techniques to achieve your goals.
9 Years Experience
Online in Sacramento, California (Online Only)
Life Coaching
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
9 Years Experience
Online in Sacramento, California (Online Only)
Life Coaching
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Therapy tends to focus on the wounded downside of ourselves — but just as much as we are capable of darkness and contraction, we are creatures of light and expansion. Coaching tends to emphasize these upside possibilities, these gestures towards greatness all of us feel in the core of ourselves, howsoever small they may be. When they are given voice, when they are encouraged, these gestures can become great movements of empowerment and expanded life.
27 Years Experience
Online in Sacramento, California
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Online in Sacramento, California
Life Coaching
Dr. Lyndsay Elliott
Psychologist, PsyD.
My clients are those that are currently struggling thru a specific issue but want to perform at their fullest potential. With over 20 years of experience, I specialize in a variety of areas, including: anxiety, depression, stress management, relationship issues and boundary setting. Through a collaborative and non-judgmental approach, Dr. Elliott helps clients gain insight into their thoughts, emotions, and behaviors, and develop effective coping strategies to improve their well-being and achieve their goals.
19 Years Experience
Online in Sacramento, California