Social Anxiety therapists in San Carlos, California CA
We are proud to feature top rated Social Anxiety therapists in San Carlos, CA. We encourage you to review each profile to find your best match.
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Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.
15 Years Experience
In-Person Near San Carlos, CA
Online in San Carlos, California
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.
17 Years Experience
In-Person Near San Carlos, CA
Online in San Carlos, California
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Have a specialization in social anxiety and fear
9 Years Experience
In-Person Near San Carlos, CA
Online in San Carlos, California
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
There are many root causes of social anxiety. While some people are naturally introverted, anxiety is an unnecessary extension of that. Social anxiety can also become entrained through conscious or unconscious habits of thought and expectation based on past experiences. No matter what your personality type or prior traumas you don't have to suffer with anxiety in any social situation, whether at a party, giving a presentation at work, or interacting with a clerk at the store. Using hypnosis I will help you resolve any negative feels around previously triggering situations and help you discover inner strength and confidence that will allow you to function well in any social situation.
7 Years Experience
In-Person Near San Carlos, CA
Online in San Carlos, California
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Often a strong inner critic and judging mind contribute to social anxiety- creating a different relationship with this critic will free you up to enjoy yourself and others much more.
14 Years Experience
In-Person Near San Carlos, CA
Online in San Carlos, California
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience working with clients who experience social anxiety and agoraphobia. Anxiety is one of my specialties, and I have experienced it first hand myself. I approach these issues with ACT, body-oriented practices and mindfulness and practices of self-compassion and self-awareness.
13 Years Experience
In-Person Near San Carlos, CA
Online in San Carlos, California
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.
15 Years Experience
Online in San Carlos, California (Online Only)
Mitsue Nakagaki Karaman
Marriage and Family Therapist, LMFT, LPCC
Anxiety is a part of all of our lives, often as a way to keep us safe. While it isn't inherently bad, it may feel overwhelming at times and social anxiety in particular can be challenging as it keeps us from creating the connections we wish to have. I support teens and adults of all ages navigate anxiety and overwhelm to begin to participate in interpersonal situations in new and different ways. Because anxiety expresses itself in our minds and bodies, I use a holistic approach that explores and integrates our cognitions, emotions and physical responses.
6 Years Experience
Online in San Carlos, California (Online Only)
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
I help individuals with social anxiety using an understanding of symptoms, triggers, and coping techniques. By uncovering deeper, rooted beliefs, we can tackle anxiety as it relates to social situations to strengthen self-confidence.
6 Years Experience
Online in San Carlos, California (Online Only)
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we approach social anxiety with the understanding that it often arises from deeply rooted fears of judgment, rejection, or inadequacy. Our method focuses on uncovering the most fundamental layer of this, or the "core fear", and identifying the “chief defense” individuals develop to protect themselves, such as avoidance, excessive people-pleasing, or self-criticism. Using the Deconstructing Anxiety™ model, we guide clients to do the opposite of these defenses, allowing them to gradually face their fears in a safe, supportive way. This approach helps clients build confidence, enhance their communication skills, and experience greater ease in social settings. As they gain a stronger sense of self, individuals find their relationships and social connections improve, fostering a more fulfilling and connected life.
39 Years Experience
Online in San Carlos, California (Online Only)