Anxiety therapists in San Diego Country Estates, California CA
We are proud to feature top rated Anxiety therapists in San Diego Country Estates, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
When a patient presents with anxiety and fears, my approach is compassionate and with empathy. No matter what the fear, even if irrational to some, it is important to spend time to support the patient, and try to get possible clarity on any underlying conflict and current situational stress. Empathy and time with the patient is crucial, making sure the patient and therapist discuss patient's issues. Positive goals and solutions may provide relief in the short term, with the long term goal being reduction of fear and anxiety, with understanding of cause and steps toward solution.
14 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, California
Anxiety or Fears
Perez Counseling
Licensed Clinical Social Worker, LCSW
Treatment for fears and phobias often involves exposure therapy, where individuals gradually confront the feared object or situation in a controlled and safe environment. Cognitive-behavioral therapy (CBT) is another common approach, helping individuals reframe negative thought patterns and develop coping strategies.
10 Years Experience
Online in San Diego Country Estates, California (Online Only)
Anxiety or Fears
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, California
Anxiety or Fears
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anxiety is stress that's out of control. It is an inability to set aside a worry, and restlessness. It is a constant state of fight or flight. Fear, is this unpleasant emotion caused by the belief that someone or something is likely to cause pain, or is a threat. It can be paralyzing. learn to mange your emotions instead of letting them control you. Learn soothing skills, problem solving skills, and good coping skills!
23 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, California
Anxiety or Fears
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
36 Years Experience
In-Person Near San Diego Country Estates, CA
Anxiety or Fears
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing anxiety or fear with cognitive behavioral therapy approaches. This type of approach is practical and will assist the client with shifting their thoughts and underlying beliefs, as well as behaviors that may be driving anxiety or fear. This includes the application of various relaxation techniques.
17 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, California
Anxiety or Fears
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, California
Anxiety or Fears
Dr. Pamela Collman
Psychologist, PhD in Clinical Psychology
Separation anxiety, which can sometimes arise from an attachment issue, will impede a child’s success in school and hinder his or her creativity and productivity. I consider separation anxiety to be a learning disability and one of the most disabling of the anxiety disorders.
25 Years Experience
In-Person Near San Diego Country Estates, CA
Anxiety or Fears
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
13 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, California
Anxiety or Fears
Dr. Colette Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.
18 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, California