Anxiety therapists in San Diego, California CA
We are proud to feature top rated Anxiety therapists in San Diego, CA. We encourage you to review each profile to find your best match.
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Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, California
Eric van der Voort
Psychologist, PsyD, CST, CSWT
Anxiety is a normal and adaptive emotion we all experience from time to time. However, persistent generalized worry should not be written off as part of a healthy human experience. Problematic anxiety can affect your work and school performance, prevent you from connecting with loved ones, have you imagining all the awful “what-if” scenarios, and leave you second-guessing yourself. Anxiety can also make you irritable, disrupt your sleep, and even take a physical toll on you over time. Physical symptoms, such as a racing heart, sweaty palms, or tightness in the chest are common. At its worst, some people experience debilitating panic attacks.
If you have been struggling with anxiety, the good news is that it can be treated with evidence-based therapies. Imagine going to that social event, your job, or school, and not being consumed with fear or apprehension. What if you could be comfortable in your own skin? I’d say that’s a “what if” scenario worth thinking about.
9 Years Experience
Online in San Diego, California (Online Only)
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in anxiety and fear management, I offer compassionate and effective support to individuals struggling with anxiety disorders, phobias, and everyday fears. My approach is grounded in evidence-based therapies and tailored to meet the unique needs of each individual.
9 Years Experience
Online in San Diego, California (Online Only)
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole wellness therapy has a huge focus on what being human means. Anxiety and fear are a beautiful part of our emotional ecosystem that help protect us from harm. However, there are several times our mind and body can trick us into believing we are in danger of harm, when we may be perfectly safe. We call this "being stuck in survival mode." We are not meant to stay stuck in this mode. It is not a suitable place to regulate our emotions. Our therapists have had expert level training in implimenting coping mechanisms to help get us out of this mode, and even more importantly, finding out how we got in that mode in the first place. It's essential to find the root of the fear, in order to face it and conquor it, or we will only come to fear our own mind and our own body.
6 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, California
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in supporting women manage and overcome anxiety and/or fears, whether they manifest as general worry, panic attacks, or specific phobias. My approach is compassionate and practical, focusing on understanding the root of the anxiety and providing effective strategies to help you regain control. Together, we’ll explore techniques for reducing anxiety, building resilience, and developing a greater sense of calm. My goal is to support you in navigating your fears, enhancing your well-being, and living a more balanced and fulfilling life.
6 Years Experience
Online in San Diego, California (Online Only)
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anxiety is stress that's out of control. It is an inability to set aside a worry, and restlessness. It is a constant state of fight or flight. Fear, is this unpleasant emotion caused by the belief that someone or something is likely to cause pain, or is a threat. It can be paralyzing. learn to mange your emotions instead of letting them control you. Learn soothing skills, problem solving skills, and good coping skills!
23 Years Experience
In-Person in San Diego, CA 92121
Online in San Diego, California
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? So let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of anxiety - whether that is due to social, personal, work, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well.
I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
9 Years Experience
Online in San Diego, California (Online Only)
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
12 Years Experience
Online in San Diego, California (Online Only)
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience
In-Person in San Diego, CA
Online in San Diego, California
Jessica Torres
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
With extensive experience, I specialize in helping children, teens, and adults overcome anxiety through proven Cognitive Behavioral Therapy (CBT) techniques. I provide thorough evaluations, accurate diagnoses, and tailored treatment plans for various anxiety disorders. My passion is empowering individuals to manage anxiety effectively and take back control of their lives.
5 Years Experience
Online in San Diego, California (Online Only)
Heather Marriatori
Psychologist, PhD
Worrying all the time, constantly feeling like the worst is yet to come, doubting yourself and feeling helpless…Regardless of how you describe your anxiety, there’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.
11 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, California
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Anxiety is very common today, and can have many causes. We’ll identify the roots of your anxiety, review coping skills that work best for you, and use strategies that are easy and effective for anxiety.
12 Years Experience
Online in San Diego, California (Online Only)
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
13 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, California
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
In-Person in San Diego, CA
Online in San Diego, California
Rusty Redden
Pre-Licensed Professional, AMFT #146748
I deeply understand how living with anxiety can impact our emotional and physical well being.
2 Years Experience
Online in San Diego, California (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Anxiety is fear that has gotten out of control and may even be taking away some of your freedom. I will support you with an eclectic approach tailored to you to address your concerns, decrease your anxiety symptoms, and to give you the freedom of not having to avoid triggers in your daily life.
10 Years Experience
Online in San Diego, California (Online Only)
Preston Lavin
Pre-Licensed Professional, AMFT
Using evidence-based modalities, we will work together to transform your fears and anxieties into confidence and acceptance.
1 Years Experience
In-Person in San Diego, CA 92106
Online in San Diego, California
Sean Sprigle
Licensed Professional Counselor, LPCC
I have significant experience and success in treating these issues using an approach that I have personally developed over the recent years.
7 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, California
Perez Counseling
Licensed Clinical Social Worker, LCSW
Treatment for fears and phobias often involves exposure therapy, where individuals gradually confront the feared object or situation in a controlled and safe environment. Cognitive-behavioral therapy (CBT) is another common approach, helping individuals reframe negative thought patterns and develop coping strategies.
10 Years Experience
Online in San Diego, California (Online Only)
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Do you feel that fear, worries, or anxiety are running your life? Anxiety can have crippling effects on quality of life and day-to-day functioning. I teach skills that address the cognitive, physical, and emotional aspects of anxiety and stress-related disorders that keep you from leading a fulfilling life.
14 Years Experience
In-Person in San Diego, CA
Online in San Diego, California