Self Esteem therapists in San Fernando, California CA
We are proud to feature top rated Self Esteem therapists in San Fernando, CA. We encourage you to review each profile to find your best match.
Self Esteem
David Eshleman
Marriage and Family Therapist, M.A., LMFT
Building con+fidence (to go, with trust), self-love, assertiveness and boundary setting, increasing ability to give and receive love and acceptance.
12 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Eliana Kohanzad
Marriage and Family Therapist, MA, LMFT, MDR
As a therapist specializing in self-esteem, I provide a nurturing and empathetic space for individuals to explore and enhance their sense of self-worth. Together, we'll work on identifying the root causes of low self-esteem and understanding how it manifests in your thoughts, emotions, and behaviors. Using evidence-based techniques such as cognitive-behavioral therapy (CBT) and positive psychology, I'll help you challenge negative self-talk, overcome self-limiting beliefs, and cultivate a more compassionate self-view. We'll explore your strengths, values, and achievements to build a healthier self-concept and foster self-acceptance. My goal is to empower you to embrace your inherent worth, build resilience against setbacks, and live authentically with confidence. Let's embark on this journey towards nurturing a positive and fulfilling relationship with yourself.
6 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Lois Lorback
Hypnotherapist, CCHt
Together we will get to the cause of low self-esteem and re-frame the negative thought patterns to positive ones.
10 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Self-esteem is the degree to which we feel worthy, valuable and confident in any particular moment in time. Without the proper skill-set, these feelings or beliefs can significantly affect our well-being and social interactions.
Low self-esteem is associated with feelings of self-criticism, self-doubt, shame, social isolation, sadness, guilt, and suppressed anger. Low self-esteem is also commonly a symptom of several mental health conditions including depression and anxiety.
7 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Matthew Fishler
Psychologist, JD, PhD
So much of therapy centers on clients' experience of self -- how they feel about themselves, how they view and regard themselves. Through dreamwork, the imagination, creative expression, the recognition and identification of core thoughts and feelings, and the therapy relationship itself, my goal is to help clients to come home to themselves. This is the true and abiding ground of self-esteem.
15 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Lori Freson
Therapist, M.A., LMFT
You deserve to love yourself and to be loved. Let me help rid you of your irrational beliefs of worthlessness, so you can finally start finding your self worth.
22 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Raquel Molina
Licensed Clinical Social Worker, LCSW
Many of my clients come in requesting help to improve self-worth. Therapy is helpful to learn ways to tame the inner critic to promote confidence and wellbeing by making behavioral changes, and also change negative thinking patterns.
13 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you seeking to overcome low self-esteem or negative self-image? Struggling to believe in yourself or feel confident in your abilities? Well, guess what? Therapy is here to assist you! It possesses the incredible ability to help you build self-esteem and cultivate a strong sense of self.
Envision a world where you can challenge those negative beliefs and patterns that hinder your progress. Picture yourself equipped with effective coping mechanisms and self-care practices. It is all within your reach! Do not allow low self-esteem to diminish your brilliance. Take that courageous first step towards positive self-growth and empowerment by scheduling an appointment today.
Together, we will embark on a transformative journey towards building lasting confidence and enhancing your overall well-being. Trust in the power of therapy to transform your relationship with yourself and others. Let us uncover the true potential of self-love and acceptance. You deserve it. Let us unleash your full potential through therapy.
9 Years Experience
In-Person Near San Fernando, CA
Online in San Fernando, California
Self Esteem
Jennie Steinberg - feminist, queer-affirming therapist
Marriage and Family Therapist, LMFT, LPCC, PMH-C
What most people aspire to when they say they want to improve their self-esteem is actually an improved ability to practice self-compassion. Most people are much harder on themselves than they are on other people. Learning to practice self-compassion is as simple and as difficult as acknowledging that you are human and therefore fallible. This means divesting from perfectionism, which is the greatest enemy of self-esteem, and learning to define your self-worth as stable, rather than as something that’s grounded in the things you’ve achieved. It’s also important to acknowledge the role of our culture in perpetuating low self-esteem. After participating in a year-long, intensive “culture-making” course with Kelly Diels, a justice-oriented marketing consultant who teaches people how to combat cisheteropatriarchy and white supremacy, while promoting equity and combatting social conditioning, I’ve completely transformed the way I contextualize self-esteem challenges. I used to say, “let’s help you get better at this.” Now I say, “let’s first figure out whose voice this is, so that we can put the blame in an appropriate place.” For support in combatting low self-esteem, reach out. I look forward to meeting you soon!
17 Years Experience
In-Person Near San Fernando, CA