Our focus is on early intensive behavioral intervention, which is crucial for children with autism as it can significantly improve learning, verbal, and social skills. We combine personalized therapy with cutting-edge AI, offering 50% more effective treatments, ensuring your child can reach their full potential.
Self awareness inspires confidence and clarity in our values, desires, and boundaries. Therapy is place where you learn to trust yourself despite expectations from family, friends, and culture. It's a sacred space; a place you can come unscripted and raw. My hope is to provide a safe place for you to cultivate a deeper connection with yourself.
You can’t pinpoint when it happened, but all of a sudden you don’t feel the same. You’re waking up feeling discontent and struggling to get out of bed. Sometimes, you find yourself wondering what you’re doing with yourself… You don’t feel fulfilled at all. You think you should feel great – You have the job, the friends, likes and follows from your connections… yet you still feel alone. Your inner voice is telling you something is missing.
You know something is off… but you don’t want to stay this way. You’re ready to make changes in your life. You want to feel refreshed, energized, healthy, and ready to tackle the day. You want more out of friendships, coupledom, parenthood, work, and life. You want to be back on track – like you again, but an expanded version. You want the fire back!
I’m here to help you with online consultation scheduling and services designed with you in mind. My clients appreciate my straightforward, no-jargon, real-world approach. If you are ready to feel better and get back on track, then let’s get to work. Schedule an appointment today, right now—no more waiting.
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in an addiction to alcohol and Adderall. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave a successful business in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I believe we are all deserving of unconditional love. I hold the hope for my clients when they are drowning in hopelessness. I approach my life and my work through a feminist, anti-oppression, anti-racist, and body-positive perspective. I am passionate about animal rescue and shelter pets. If any of this resonates with you, please shoot me a message and let's find a time to connect.
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it.
I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.
In my integrative mental health practice, I combine natural health, psychotherapy techniques, and functional wellness to offer a truly personalized approach. I work closely with my clients to address the mental, emotional, and physical aspects of well-being, helping them achieve balance and lasting results. My practice stands out by blending therapeutic support with holistic tools like guided journaling and nutritional therapy. If you're looking for a unique, whole-person approach to mental health, I invite you to connect with me and start your journey toward wellness.
I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them
I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. Do you feel stuck in patterns of relationship stress, anxious thoughts, or disordered eating? Do you feel unsafe in your body due to trauma or chronic illness? I use a trauma-informed, attachment-based approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.
I am deeply grateful for the opportunity to practice as a therapist; there is nothing I would rather do.
I received my training in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS) and now practice depth psychotherapy with the Center for Mindful Psychotherapy in San Francisco.
Before becoming a therapist, I gained valuable experience working in government and business, both internationally and cross-culturally. These experiences have enriched my understanding of diverse perspectives and complex human dynamics, deepening my capacities as a therapist.
My approach is compassionate and client-centered, focusing on uncovering the core issues affecting individuals and couples. I hold a deeply rooted belief in the transformative power of psychotherapy to foster healing and growth.
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
I deeply believe that therapy can be transformative and that meaningful change is possible at any stage of life. I prioritize honoring the authentic self even when life gets messy and emotions are painful. I’m most inspired by the humans that I work with every day that show tremendous resilience and resourcefulness with life’s challenges.
My life mission is to create Inner Peace, one person at a time, one couple at a time. Are you anxious or depressed? Struggling with emotional or physical infidelity? Feeling lonely, overwhelmed or undervalued in your life and relationships? Are you struggling with racial or cross-cultural issues? I've worked with all of these issues and experienced many of them myself, as a mixed-race person: African-American/Irish-Apache. There are ways to make peace with yourself while walking through our world of challenges.
We all have moments in our lives when we need a little support. The most ambitious of us can get burnt out and even the most loving relationships can encounter bumpy roads. If you are here, you may be in that moment now -- feeling stuck or overwhelmed in some way. Perhaps you’re facing a difficult challenge or transition and need immediate support, or there is something you have carried for a long time that you’re ready to face. I offer the space to slow down, take a breath and explore what’s going on. We are all different, so my approach is collaborative and guided by how you experience the world.
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a 95% success rate in releasing anxiety, depression, childhood trauma, sleep challenges, over consumption of alcohol, ADHD, grief, non-drug related addictions, and relationship challenges. My sessions include a powerful releasing process that reduces negative thinking, and therefore disables the continual re-imprinting and magnification of past painful experiences. Please listen to video testimonials at www.AnxietyEliminated.com to hear the stories of clients who have healed.
I have come to the field of psychotherapy following a diverse and meandering path. I consider myself a fellow traveler, working on my own growth and transformation, while in service to my clients. Supporting others along the way in their suffering and joy has been integral to my journey.
Personal problems can sometimes feel insurmountable on your own. Using hypnotherapy, as your guide I'll help you to resolve issues that may have burdened you for years. I provide a compassionate, confidential, and customized approach to change work and take great pleasure in helping my clients achieve their personal goals. I look forward to helping you achieve yours! Get started by booking a free, 20 minute phone or Zoom call with me to briefly discuss your issue and find out if hypnotherapy is appropriate for you.
In my practice, I work to support individuals struggling with anxiety, body image, disordered eating, relationships, feeling connected to themselves or others, and those feeling stuck in the same patterns to learn skills and feel secure in their lives. My style is warm, authentic, and collaborative with a bit of humor.
I believe we all have the ability to heal and feel secure in our lives and seeking a therapist you connect with is an important step on your path. Reach out to learn more about how I can help.
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I am a somatic psychotherapist and approach therapy holistically, focusing on the mind-body-spirit. My background and training is in early childhood development, mindfulness and meditation practices, and somatic psychology. I believe in processing and healing past wounds, while also working with the body and what is coming up in the present moment using body-oriented techniques and mindfulness. I also use ancient yogic practices and approach healing considering your subtle body energy system if you are interested (e.g. chakra health, breathing techniques, movement, etc).
0 Years Experience
