Self Esteem therapists in San Gabriel, California CA
We are proud to feature top rated Self Esteem therapists in San Gabriel, CA. We encourage you to review each profile to find your best match.
Self Esteem
Dan Fink
Marriage and Family Therapist, MA, LMFT
Finding time and space to feel competent, confident, and proud of ourselves is critical to our wellbeing. Let's explore your interests, hobbies, and passions to discover what builds your self-esteem and how we can find space for more of that in your life.
15 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, California
Self Esteem
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
6 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, California
Self Esteem
Sandra Davis
Marriage and Family Therapist, LMFT
I focus on establishing a balance of self-esteem. Low self esteem can lead to depression, or abusive/toxic situations and relationships. High self-esteem can lead to a sense of entitlement and inability to learn from failure.
28 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, California
Self Esteem
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
It can be challenging to love yourself, show compassion and kindness for yourself. Also, lack of healthy confidence and courage interferes with our success. Psychodynamic therapy can help you identify and understand the underlying causes of low self-esteem, such as past experiences or relationships, and work them through. We will work together to develop a more realistic and positive sense of self.
3 Years Experience
Online in San Gabriel, California (Online Only)
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience
Online in San Gabriel, California (Online Only)
Self Esteem
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
9 Years Experience
Online in San Gabriel, California (Online Only)
Self Esteem
Alessandra Snavely
Marriage and Family Therapist, LMFT
Building and nurturing self-esteem is essential for leading a fulfilling life, yet many struggle with feelings of inadequacy or self-doubt. In our sessions, I provide a safe and supportive space where we can explore the roots of your self-esteem challenges and develop strategies to enhance your self-worth. Through approaches like cognitive-behavioral therapy, EMDR, and mindfulness, we will work together to identify negative thought patterns, celebrate your strengths, and set achievable goals. My goal is to empower you to cultivate a positive self-image, embrace your individuality, and approach life with confidence and resilience.
9 Years Experience
Online in San Gabriel, California (Online Only)
Self Esteem
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
24 Years Experience
Online in San Gabriel, California (Online Only)
Self Esteem
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
I provide therapy for people who struggle with low self esteem, whether it stems from childhood, trauma, or other factors. Low self esteem can affect your happiness, relationships, career, and health. It can cause you to feel insecure, inadequate, or unworthy. I can help you improve your self esteem and feel more confident and positive about yourself. My approach is based on a combination of techniques that suit your needs and goals, such as EMDR, CBT, motivational interviewing, parts work, somatic work, and mindfulness. These are proven methods that can help you process your negative beliefs and experiences and reduce their negative impact on your present and future. They can also help you feel more empowered, authentic, and optimistic. I’m a friendly and respectful therapist who will create a safe and supportive space for you to work through your self esteem issues, discover your strengths, and enhance your well-being.
9 Years Experience
Online in San Gabriel, California (Online Only)
Self Esteem
Christopher Schamber
Licensed Clinical Social Worker, LCSW
The way we see ourselves is the lens through which we engage in the world around us. Poor self-esteem and feelings of being broken or inadequate triggers sadness or anxiety. On top of that, though, holding a low opinion of ourselves affects the choices we make, too. We may avoid socializing or putting ourselves out there for a big promotion.
In our work together, we will examine these negative beliefs and improve your relationship with yourself.
8 Years Experience
Online in San Gabriel, California (Online Only)