Social Anxiety therapists in San Jose, California CA
We are proud to feature top rated Social Anxiety therapists in San Jose, CA. We encourage you to review each profile to find your best match.
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Growth and Change Counseling
Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.
6 Years Experience
Online in San Jose, California (Online Only)
Regina Lazarovich
Psychologist, PhD
If you experience intense anxiety in social situations you may be struggling with social anxiety disorder (social phobia). Social anxiety is the fear of judgment from others, whether it’s new people, authority figures, romantic interests, friends, acquaintances or strangers. This can make it difficult to do things like make friends, ask for a raise, go on dates, attend parties, or give speeches.
With Cognitive Behavioral Therapy (CBT), I’ll teach you skills for working with unhelpful thoughts and behaviors so you can reclaim your life from anxiety and move towards the nourishing connections you crave.
12 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Doreen Maxwell
Marriage and Family Therapist, MA, MFT, CHT
To focus your attention and explore your inner self is some of the bravest and most powerful work there is. Psychotherapy, with the simple processes of attention and compassion can lead to deep and lasting change. I work collaboratively with you and use Hakomi Method Psychotherapy, and other methods
In-Person Near San Jose, CA
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.
17 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.
15 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Jennifer Canu
Marriage and Family Therapist, LMFT
Anxiety, including social anxiety, is an adaptive response to stress. Without it, much wouldn't get done. However sometimes anxiety does it's job too well or works too hard, making it hard to complete tasks requiring social interaction. I utilize parts work to help people get to know this part of themselves, learn how it's trying to help you, and meet needs it may have in a more adaptive way.
18 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Neal E. Winblad
Therapist, LMFT, SEP, NMP
I have worked with people therapeutically 35+ years.
I have been married for over 40 years, and raised 2 kids.
I have worked a regular job to make a living and provide for my family.
I am rock solid in physical reality, and also a romantic visionary and can translate between the two worlds.
39 Years Experience
In-Person Near San Jose, CA
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide support for social anxiety including CBT techniques and lower overall stress level.
15 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Allie Kaelin
Marriage and Family Therapist, LMFT, APCC
In therapy, I help clients identify negative thought patterns and explore the beliefs that underlie their fear—such as the fear of rejection, not being ‘good enough,’ or making mistakes in front of others. By bringing awareness to these thoughts, we can begin to challenge their accuracy and replace them with more realistic, balanced ways of thinking.
4 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
11 Years Experience
Online in San Jose, California (Online Only)