Anxiety therapists in San Luis Obispo, California CA
We are proud to feature top rated Anxiety therapists in San Luis Obispo, CA. We encourage you to review each profile to find your best match.
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Erik Edler
Counselor/Therapist, MA, LMFT
It has been said we live in the age of anxiety now, and with all the challenges and difficulties of modern life, I completely agree. Anxiety may be the most painful psychological experience a person can go through. What's important to remember is that a great deal of a person's anxiety comes from underlying difficulties, and until you get to the root of it, anxiety will keep coming back. In my anxiety work, I go after the root cause, so that a client can be truly free of anxiety, once and for all.
23 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, California
Inner Expansions Therapy Services
Counselor/Therapist
Is worry and stress taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried to manage it but found it really difficult? Are you concerned about how your anxiety and moods are affecting your relationships.
If this sounds like you, we are confident we can help. Inner Expansions offers the most effective forms of treatment to help you get the relief from anxiety that you deserve. After getting to know you and your unique anxiety or fears we will create a plan to help heal the underlying issue. We use a variety of different approaches including CBT, IFS, and EMDR.
15 Years Experience
In-Person Near San Luis Obispo, CA
Online in San Luis Obispo, California
KIM RICHARDSON LINDLEY
Marriage and Family Therapist, LMFT, LPCC, I CADC II
Navigating the spectrum of anxiety and fear from a perspective of which kinds of anxiety and fear are helpful and keep us safe, and which kinds can feel unmanageable and need more support is truly worthwhile and meaningful work.
15 Years Experience
Online in San Luis Obispo, California
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
Anxiety causes a lot of suffering, which is often misunderstood. Friends and family tell you to do yoga, to stop going to Starbucks...But there are reasons for your anxiety that are not related to lifestyle. We are often anxious because of what goes on in our heads, in our psyche. Not knowing or understanding these things keeps us feeling vulnerable and hopeless. I can teach you methods to help you relax while also helping you uncover what keeps you stuck in anxiety and suffering.
27 Years Experience
Online in San Luis Obispo, California
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
When a patient presents with anxiety and fears, my approach is compassionate and with empathy. No matter what the fear, even if irrational to some, it is important to spend time to support the patient, and try to get possible clarity on any underlying conflict and current situational stress. Empathy and time with the patient is crucial, making sure the patient and therapist discuss patient's issues. Positive goals and solutions may provide relief in the short term, with the long term goal being reduction of fear and anxiety, with understanding of cause and steps toward solution.
14 Years Experience
Online in San Luis Obispo, California