Cognitive Behavioral (CBT) therapists in San Miguel, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in San Miguel, CA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Preston Lavin
Pre-Licensed Professional, AMFT
I specialize in treating anxiety disorders, including panic attacks, rumination, OCD, generalized anxiety, avoidant behaviors, and social anxiety. Anxiety often impacts various areas of life—work, school, and relationships—leaving you feeling overwhelmed, stuck, depressed, or even angry. Together, we can work toward reducing anxiety and helping you reclaim control
1 Years Experience
Online in San Miguel, California
Cognitive Behavioral (CBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in San Miguel, California
Cognitive Behavioral (CBT)
S. Abigail McCarrel : Welcome Home Family Therapy
Licensed Clinical Social Worker, LCSW, DCSW
I am a family therapist. I work closely with families, especially parents, to create calm and peace in the family. Parents who seek my help are often at their wits end and do not know what else to do to help their children. Kiddos in my client families are often gifted or twice exceptional, with frequent complex and challenging episodes that baffle and bewilder their parents. I also work with families who are in the post-adoptive stage of their family's development. I work intensely with parents to understand the brain science at work in all family members, helping parents to become the healers in the family.
As a family therapist, I work from a systems perspective. This means that change in one person impacts everyone else in the family. Since parents are the head of the household and are the leaders in the family, I focus on giving parents the understanding and tools to help their children so that everyone in the family can thrive. This involves helping parents make a lens shift, letting go of outdated parenting strategies for more science-based tools to help all family members. When parents change the way they look at and understand their children, children will change.
35 Years Experience
Online in San Miguel, California (Online Only)
Cognitive Behavioral (CBT)
Dr. Lois Nightingale
Psychologist, MA, Ph.D.
Dr. Nightingale has been helping adults, couples, teens, children and seniors overcome their anxiety, depression, relationship issues and addictions for over 30 years. Her approach is "Brief Therapy Focused on Lasting Results." She provides compassionate, pragmatic treatment interventions to help clients find better coping skills for life and to address their current challenging situations and past traumas. You may listen to her approach at: http://bit.ly/1OdWAX3. You can find her self-help books on Amazon.com. www.amazon.com/author/loisnightingale
41 Years Experience
Online in San Miguel, California
Cognitive Behavioral (CBT)
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with over 15 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, depression, anxiety, ADHD, and challenges adjusting to life changes and stressors. I utilize an integrated approach that incorporates EMDR therapy, expressive arts, Internal Family Systems (parts work), movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
18 Years Experience
Online in San Miguel, California