Cognitive Behavioral (CBT) therapists in San Pablo, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in San Pablo, CA. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Eric Pierson
Psychologist, Clinical Psychologist
I firmly believe that having an unwavering belief in the capacity of humans to make their lives better is an important foundation of the work that I do. It is not always easy, but with the right support, and the right tools, people can make sense of their problems, and make the changes they need to build a life more in line with how they want to live.
9 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
Amrit Schneider
Licensed Clinical Social Worker, LCSW
When I was a young adult in my 20s' and navigating therapy for the first time, I wished that there were more therapists with whom I could identify and relate. Now, as a therapist myself, I feel grateful to be in that position for others. I identify as a South Asian/Indian-American woman, an immigrant, 1.5 generation, and a person of color. I am interested in providing services to adults and couples who may be confronting their own identities, individually, in their relationships, in their families, and in the world at large.
I have been in the field of social work for 20 years and have focused on private practice for the past 4 years. My style is respectful, compassionate, and direct. I have extensive experience with goal-oriented approaches, as well as a deep understanding for how social and cultural contexts impact our lives. In addition, my work is influenced by psychoanalytic theory and attachment theory, and is informed by an awareness of trauma, including complex and inter-generational trauma.
7 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
Charles I. Flores, Vital Puma Integral Recovery
Licensed Professional Counselor, LPCC, LAADC-S, MAC, CCMHC
I offer Integral Recovery, revolutionary approach to recovery from alcoholism, addiction, and more.
www.vitalpuma.com
10 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
Some people come to me overwhelmed, exhausted, and insecure. Others need help with an important life decision. My approach is active and collaborative: I trust their knowledge of themselves and offer my insights, skills, and training to achieve lasting change and healing. Together, we identify ways to align their daily lives and environments with their long-term goals and values. We turn avoidance into action and integrate unaccepted aspects of themselves through mindfulness and self-compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
13 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
19 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
When you share your difficulty with me, you feel relief – and I feel privileged. Tangible relief is where my work starts, with diminished shame, reduced anxiety, and you starting to feel unstuck. You find healing is truly in your own hands, and this brings confidence, fulfilment and loving yourself.
27 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
John Jakubowski
Marriage and Family Therapist, AMFT, APCC
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.
Supervised by Pablo Navarette-Martinez LMFT#113991
5 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
Michael Clark Jr
Marriage and Family Therapist, LMFT #134257
I approach therapy with the belief that you are a unique individual with your own distinct experiences. You are the expert of your life and the source of healing lies within you. I will serve as a partner in your healing journey by providing a safe, nonjudgmental, and supportive environment for us to take a deep dive into the challenges you are experiencing with the mission of gaining insight and addressing the factors creating and maintaining them.
7 Years Experience
Online in San Pablo, California (Online Only)
Cognitive Behavioral (CBT)
Shelley M. Samuels
Licensed Professional Counselor, Licensed Professional Clinical Counselor #6947 (CA), TLHT #494 (FL)
Restarting your life? Feeling directionless or immobilized by life’s challenges? Are you feeling lost, overwhelmed, isolated? Do you feel stuck in the past as you try to recover and learn from previous relationships? Are you concerned about a lack of motivation in your life? Or maybe you think you are powerless, too old, too young, too different, or low energy?
Scary emotions are often part of the process of change. As a compassionate, supportive, experienced, and trustworthy therapist and guide, I can help. I specialize in life transitions, whether you are leaving a long-term relationship, facing career changes, or the loss of a partner.
I offer a supportive sounding board as you invite change into your life such as:
• Trusting yourself in intimate relationships
• Identifying your right work
• Healing from old wounds
• Learning to put yourself first
Real courage is moving forward when the outcome is uncertain. First steps are hard, but change is possible. Let me help you navigate your journey!
14 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California
Cognitive Behavioral (CBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, California