Stress therapists in San Pedro, California CA
We are proud to feature top rated Stress therapists in San Pedro, CA. We encourage you to review each profile to find your best match.
Stress
Craig Kain, PhD
Psychologist, Psychologist
I believe that at times it is difficult for us to see things clearly. My goal is to help you re-adjust your way of looking at yourself and your world, and to help you realize what is possible. I believe that the most important aspect of therapy is the relationship that develops between you and me.
35 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Stress
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
5 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Stress
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
7 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Stress
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
3 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Stress
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
25 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Stress
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Stress is a huge 6 letter word that gets thrown around frequently, but how do we actually manage it? It isn't as simple as going to the spa or squeezing a stress ball. All of the resources I am trained in teaching people allow us to manage stress in a far more effective way. Stress management and self-care is essential, and the practice of that is something we can work on together. This wasn't something that was taught in schools, but that is okay, we can learn now.
5 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Stress
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.
30 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Stress
Francia Telesford
Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients dealing with various levels of stress and anxiety for over 18 years in various settings from foster care, hospital, non profit and private practice.
14 Years Experience
Online in San Pedro, California (Online Only)
Stress
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
In today’s fast-paced world, stress can quickly overwhelm us, affecting our mental, emotional, and physical well-being. Whether it's the pressure of work, family responsibilities, or the constant juggling of life’s demands, stress can feel unmanageable at times. Together, we’ll explore the sources of your stress, identify unhelpful patterns, and create strategies that help you regain balance and clarity. Using a combination of mindfulness, relaxation techniques, and cognitive tools, I’ll support you in building resilience and cultivating a sense of calm, even in challenging situations. You deserve to live with peace and ease—let’s work together to make that a reality.
3 Years Experience
Online in San Pedro, California (Online Only)
Stress
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Stress can be overwhelming and detrimental to everyday functioning. Research has established the link between stress and overall physical health. Our work together is aimed at identifying the conscious and unconscious factors contributing to your stress so that you can improve your overall functioning and health.
28 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California