Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
We are a small group of therapists who have many specialties and effective tools to treat you! Our team would love to hear about what you're struggling with and we will offer you an appointment with one of our 7 therapists that will be a great fit. Our Scheduling assistant is well-trained in offering options depending on your needs, preferences, and availability and will schedule a FREE 15-minute consultation if you'd like so that our clients feel that they make the best choice for themselves.
My training is in Depth Psychology, which means that I am interested in the whole person, including thoughts, feelings, somatic symptoms as well as the developing sense of Self. I also believe that we are all mirrors for each other and so we are always in relationship in one way or another, with ourselves, nature, and life that is going on all around us. I believe that our wounding occurs in relationships and so does our healing. We all need a witness to our pain and I believe that the therapeutic relationship must be one of trust and connection, so I work hard to build a relationship that helps to ease the work of the individuals or couples that I see.
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
Marriage and Family Therapist, LMFT, Certified in Holistic Integrative Health
I'm a Mexican/Honduran mother of two energetic, insightful boys. My personal healing journey has deeply influenced my approach to therapy, guiding me to create a nurturing and inclusive safe space for all of my clients. Decolonizing mental health is at the core of my practice. I'm passionate about integrating traditional/indigenous forms of healing into my space. Together we will navigate the landscapes of your mind and heart, fostering a sense of empowerment and wholeness as you embrace your authentic self.
Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey towards self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
Like all things in the natural world, death feeds new life: your wounds, traumas, and losses can be the compost to nourish a more vibrant life to come. You may be struggling with grief, loneliness, fear about the future, confusion about who you are and what you want out of life. These challenges are invitations to awaken into a more openhearted, fulfilling, and purposeful human existence. I am a guide who has traveled these dark and mysterious landscapes and feel called to support you in your unique becoming.
Welcome. You may have already tried other remedies before therapy, like forcing a smile, numbing out, self-help or beating yourself up. It can be confusing and frustrating when our old methods no longer seem to be working. And it is especially discouraging when we can sense a living ember inside, yet nothing has helped fan it into flame so far. I’m here to help you find some relief by getting in touch with those hidden parts of yourself. Book a free initial consultation with me today to begin. I am trained in depth-oriented talk therapy, mindfulness, and ecotherapy, among other modalities that can help you get to root issues and experience new growth. Through attending to your whole being (cognitive, emotional, physical, and spiritual presence) I believe you can find more meaning, authenticity, and joy in life.
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
Wherever you are, we can establish a safe space on Zoom where I will help you cultivate your own distinctive insight, wisdom, and imagination. I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
9 Years Experience
