Anxiety therapists in Santa Barbara, California CA

We are proud to feature top rated Anxiety therapists in Santa Barbara, CA. We encourage you to review each profile to find your best match.
View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Santa Barbara, California therapist: Alexus Cordova, MS, APCC, counselor/therapist
Anxiety or Fears

Alexus Cordova, MS, APCC

Counselor/Therapist, Registered Associate Professional Clinical Counselor
If anxiety or fears are holding you back, I can help you navigate these challenges. Using evidence-based approaches, I work with you to identify triggers, reduce symptoms, and build coping mechanisms. Together, we’ll create a personalized plan to help you regain control, reduce stress, and move forward with confidence.  
Email View Call Now
2 Years Experience
Online in Santa Barbara, California (Online Only)
Santa Barbara, California therapist: Shana Burns, LMFT, marriage and family therapist
Anxiety or Fears

Shana Burns, LMFT

Marriage and Family Therapist
While anxiety and fear is a natural part of the human experience, such emotional states can become entrenched, persistent and overwhelming. Therapy can assist with reducing anxiety through practicing being present and expanding self-care approaches to become calmer and more grounded. We each have a tendency to find ourselves reflexively attempting to recapture the past and/or worrying about what has not yet occurred in our imagined future. This internal process is the essence of anxiety and fear, which sometimes serves us and much of the time does not.  
Email View Call Now
20 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, California
Las Vegas, Nevada therapist: TyaCamellia (Tya) Stone, marriage and family therapist
Anxiety or Fears

TyaCamellia (Tya) Stone

Marriage and Family Therapist, MA, LMFT
Feeling overwhelmed? Stressed? Panicked? You’re not alone! My goal is to teach you how to understand what anxiety is from a biological and psychological standpoint, how to navigate anxiety socially, and collaborate with you on how to best manage anxiety in all its forms. I Will Help You: Identify thoughts and scenarios that invite anxious feelings in. Understand what anxiety is, how it can help you, and how it hurts you if you aren't careful. Gain clarity on what’s keeping you stuck, so you can make choices that are right for you. Connect with your intuition, and learn to listen to it. Clearly set and maintain boundaries in a way that is kind to yourself and others. Confidently ask for what you want, and declare what you need — without feeling guilty. Develop a strong, positive sense of self that is balanced and well-rounded. Learn practical skills to take back control of your life. Stress is a part of life — but it doesn’t need to run your life!  
Email View Call Now
9 Years Experience
Online in Santa Barbara, California (Online Only)
Santa Barbara, California therapist: Bruce Howard, psychologist
Anxiety or Fears

Bruce Howard

Psychologist, PhD
Please see website  
Email View Call Now
41 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, California
San Francisco, California therapist: Carine France, licensed psychoanalyst
Anxiety or Fears

Carine France

Licensed Psychoanalyst, MFT
Many of us suffer from episodes of anxiety or confusion when we are faced with difficult challenges such as a job loss, a break up, relational difficulties, geographical transition, or illness. Sometimes it becomes important to try to sort through what has accumulated in our lives that create stress in order to move forward with a cleaner and more resilient sense of self. I have worked for over 15 years both long term and short term with individuals to uncover both present and past issues issues that block their potential to live a fuller life .  
Email View Call Now
21 Years Experience
Online in Santa Barbara, California (Online Only)
Online therapists in California