Psychoeducational therapists in Santa Barbara, California CA

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Santa Barbara, California therapist: Alexus Cordova, MS, APCC, counselor/therapist
Psychoeducational

Alexus Cordova, MS, APCC

Counselor/Therapist, Registered Associate Professional Clinical Counselor
I am dedicated to creating a safe, compassionate, and non-judgmental environment where you can freely explore your thoughts, feelings, and behaviors. I offer fully virtual sessions, accessible from anywhere in California. My focus is on supporting adults and adolescents facing anxiety, depression, trauma, relationship challenges, and life transitions. Together, we'll uncover patterns, build resilience, and develop personalized strategies to help you achieve your goals and enhance your overall well-being.  
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2 Years Experience
Online in Santa Barbara, California (Not available in-person)
Campbell, California therapist: Elizabeth Essner, LCSW, licensed clinical social worker
Psychoeducational

Elizabeth Essner, LCSW

Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.  
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6 Years Experience
Online in Santa Barbara, California
West Los Angeles, California therapist: Embark Therapy, marriage and family therapist
Psychoeducational

Embark Therapy

Marriage and Family Therapist, LMFT, MSMFT
I founded Embark Therapy to empower you to move beyond your symptoms, foster deep self-awareness, and enhance your connection with those around you. Embark Therapy was launched with a vision to guide you toward profound self-insight, navigate through past pains, and embark on your unique journey within. In our fast-paced world, choosing to pause and look within is counter cultural. At Embark, we collaborate with you to enhance your reflective abilities and shine a light on aspects of your past that may have been overlooked. By addressing and expressing unresolved emotions, we facilitate moving beyond past traumas or disappointments, fostering an increased ability to fully engage with the present.  
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9 Years Experience
Online in Santa Barbara, California
San Francisco, California therapist: Miriam Adrianowicz, psychologist
Psychoeducational

Miriam Adrianowicz

Psychologist, PsyD
Hi! I'm Dr. Miriam Adrianowicz. I offer in-person psychotherapy sessions in San Francisco. As a psychologist, I'm your partner on your path to greater wellbeing. This begins with establishing trust and safety in our therapeutic relationship, and from there, lasting change can occur. I aim to support and empower you as you do this important self-work, and I am dedicated to finding a treatment method that fits your needs as an individual. I work from the perspective that self-understanding is powerful and healing. The more intimately you know yourself, the better equipped you are to handle life's difficulties. I look forward to answering any questions you may have!  
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11 Years Experience
Online in Santa Barbara, California
Saratoga, California therapist: Regina Lazarovich, psychologist
Psychoeducational

Regina Lazarovich

Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com  
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12 Years Experience
Online in Santa Barbara, California
Online therapists in California