Self Esteem therapists in Santa Barbara, California CA
We are proud to feature top rated Self Esteem therapists in Santa Barbara, CA. We encourage you to review each profile to find your best match.
View nearby cities
Self Esteem
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, California
Self Esteem
Shana Burns, LMFT
Marriage and Family Therapist
As therapists focusing on self-esteem, we provide a nurturing environment wherein you can explore and strengthen your sense of self-worth. Understanding the deep impact that low self-esteem can have on all aspects of life, we are here to help you uncover the roots of your self-doubt and gently guide you towards greater confidence and self-acceptance. Together, we will work on embracing your strengths, challenging negative core beliefs, and cultivating a more empowered view of yourself.
20 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, California
Self Esteem
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Many people struggle with knowing and valuing themselves. My goal is to offer a safe and empathetic space for you to explore who you are, who you used to be, who you want to be, and how those integrate.
It can be difficult to connect with others, especially when you don’t feel connected with yourself. You’re infested with thoughts and worries that make you hesitate from doing things that are good for you. You’re scared of how others will treat you, and you aren’t sure how to handle difficult conversations and situations. You’re scared to embrace change and the consequences that come with it.
I Will Help You:
Learn practical skills to overcome the fear and anxiety that make you hesitate from growing.
Align your life with your values.
Develop a strong, positive sense of self that is balanced and well-rounded.
Incorporate healthy habits that evolve into a natural life style.
Know yourself, be yourself, and love yourself.
We are what we repeatedly do, so let's get you acting like the best version of yourself!
9 Years Experience
Online in Santa Barbara, California (Online Only)
Self Esteem
Teresa Rimmer
Marriage and Family Therapist, MS, LMFT
Lack of self-esteem is so prevalent in almost everyone. However, improving it can make a tremendous difference in a person's life. With some work and effort, one can change the way they think of them self and see an improved existence.
11 Years Experience
Online in Santa Barbara, California
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
6 Years Experience
Online in Santa Barbara, California (Online Only)