Stress therapists in Santa Rosa, California CA
We are proud to feature top rated Stress therapists in Santa Rosa, CA. We encourage you to review each profile to find your best match.
Stress
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
15 Years Experience
Online in Santa Rosa, California
Stress
Lois Lorback
Hypnotherapist, CCHt
In today's world, stress is all too commonplace. I will assist you with the necessary tools to help you manage stress.
10 Years Experience
Online in Santa Rosa, California
Stress
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
15 Years Experience
Online in Santa Rosa, California
Stress
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
Stress is a natural response to life’s demands, but when it becomes chronic, it can impact both mental and physical health. I help clients understand how stress affects their bodies and minds, guiding them through techniques to manage it effectively. Using a combination of mindfulness, relaxation strategies, behavioral, cognitive, and somatic tools, I empower clients to reduce stress, increase resilience, and reclaim balance in their lives. Whether from work, relationships, or personal challenges, I support clients in building healthier responses and coping mechanisms to navigate stress more effectively. Clients learn in the process to trust their nervous systems and foster a new relationship with themselves.
1 Years Experience
Online in Santa Rosa, California (Online Only)
Stress
Lauren Daniels
Music Therapist, MLIS, MT-BC
Music therapy can be effective in helping the individual to learn to recognize feelings and behaviors associated with stress and to express these emotions in positive, appropriate ways. Guided Imagery and Music (BMGIM) is a music-centered, consciousness-expanding therapy, during which, I, the therapist, choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.
16 Years Experience
Online in Santa Rosa, California