Body Image therapists in Saratoga, California CA
We are proud to feature top rated Body Image therapists in Saratoga, CA. We encourage you to review each profile to find your best match.
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Regina Lazarovich
Psychologist, PhD
Does this sound familiar?
You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you.
With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).
12 Years Experience
In-Person in Saratoga, CA 95070
Online in Saratoga, California
Misty Johnson
Counselor/Therapist, LCSW
We all hear a duality of messages: Criticize your body: Accept you body. We all walk this line yet it's normal to intellectually know something is not right but to embody acceptance of oneself is also possible with support.
6 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, California
Jennifer Canu
Marriage and Family Therapist, LMFT
People struggle with body image in response to a variety of triggers, some internal and some external. The American culture historically has reinforced a specific body image that most of us don't fit into. A history of trauma can further increase body-image challenges. I help people explore and get to know parts of themselves struggling to accept the body they are in.
18 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, California
Jayeon Kim
Marriage and Family Therapist, LMFT 144461, MA, RYT-500
Struggling with negative body image can have a profound impact on your self-esteem and overall well-being. Let's work together to challenge harmful body image beliefs, develop a healthier relationship with your body, and cultivate self-compassion.
10 Years Experience
Online in Saratoga, California (Online Only)
Meg McGuire
Marriage and Family Therapist, MA, LMFT
Poor body image often goes hand-in-hand with eating disorders or disordered eating. I help clients challenge their faulty beliefs about their body so they can learn to love, accept and respect the body that they live in.
4 Years Experience
Online in Saratoga, California