Stress therapists in Shadow Hills, California CA
We are proud to feature top rated Stress therapists in Shadow Hills, CA. We encourage you to review each profile to find your best match.
Stress
Krista Rutzen
Marriage and Family Therapist, LMFT
Feeling overwhelmed by stress? You're not alone. Life can throw many challenges our way, and it's okay to seek support. I’m here to help you navigate through those turbulent waters. I create a safe, non-judgmental space where you can express your thoughts and feelings freely. Together, we’ll develop personalized coping strategies that fit your unique lifestyle and needs. I utilize proven techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to help you regain control. Whether it’s a tough day or a significant life transition, I’m here for you every step of the way.
2 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
Therapize Me
Marriage and Family Therapist
Are you feeling overwhelmed by stress? You're not alone, and we're here to help. At Therapize Me, we understand that life's demands can sometimes feel like too much to handle. Our dedicated team of mental health professionals specializes in supporting individuals just like you, guiding you toward a more balanced and fulfilling life.
13 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
Erlinda Addison
Marriage and Family Therapist, AMFT
Are you feeling overwhelmed by stress? I specialize in helping individuals and families navigate the pressures of daily life. Whether you're dealing with work stress, relationship challenges, or family dynamics, I’m here to support you.
Individual Therapy: Tailored strategies to manage stress and enhance personal well-being.
Couples Counseling: Improve communication and reconnect with your partner.
Family Therapy: Strengthen family bonds and address stressors together.
0 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
Doug Wilson
Psychologist, Clinical Psychologist
Everyone is impacted by stress. Together we can create solutions tailored for you to help support you in reducing your stress level.
12 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you overwhelmed by stress and plagued by anxious thoughts? Do you struggle to manage daily worries and fears? Therapy offers the support, guidance, and tools to effectively cope with stress and anxiety. Together, we can uncover the root causes and develop personalized strategies for relief. Don't let anxiety control your life – take the first step toward a brighter, calmer future. Your mental health and well-being are invaluable. Let's work together to conquer anxiety and find peace in your daily life.
9 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
Jennie Steinberg - feminist, queer-affirming therapist
Marriage and Family Therapist, LMFT, LPCC, PMH-C
Whether driven by external factors or your own perfectionism, stress takes a toll. A lot of high-stress people feel like they're functioning perfectly, until one unexpected thing brings it all tumbling down. Managing stress may be about developing tools and techniques, it may be about changing some of the pieces of your life, or it may be about acknowledging that the culture we live in is inherently unjust and stressful. Let's work within your lived reality to manage the stressors you can't avoid, and support you in making the changes you can. If you'd like help untangling this, and mitigating the parts of your stress that are within your control, reach out. I look forward to meeting you soon!
17 Years Experience
In-Person Near Shadow Hills, CA
Stress
Eliana Kohanzad
Marriage and Family Therapist, MA, LMFT, MDR
As a therapist specializing in stress management, I offer a supportive environment for individuals to explore and address the sources of stress in their lives. Together, we'll identify the triggers and underlying factors contributing to your stress levels. Using evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation techniques, and cognitive-behavioral strategies, I'll help you develop effective coping mechanisms. We'll work on enhancing your resilience, improving time management skills, and fostering healthy boundaries. My goal is to empower you with tools to navigate stress more effectively, regain a sense of balance, and enhance your overall well-being. Let's collaborate on this journey towards managing stress and reclaiming peace in your life
6 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
Lois Lorback
Hypnotherapist, CCHt
In today's world, stress is all too commonplace. I will assist you with the necessary tools to help you manage stress.
10 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Stress
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped all my clients at one time or another with stress using several different therapeutic modalities
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California