I believe that no matter where you’ve been, what you’ve been through, or where you are currently, there is hope. I know that life can throw some crazy curve balls and I understand how painful and earth-shattering crisis can be. You may feel too weary to deal with what is happening (or you may be tired of always having to be so strong), but sometimes transformation can happen just by holding on. I would like to be the person who supports you in hanging on, even if the rope seems to be slipping through your fingers. Because I believe the future can look different than the present and the past. Things can change. So if you feel like giving up, please give me a call instead.
Like a tree, I believe that in order to change the fruit (what is currently going on in our life), we need to look at the root. You can pick every orange off an orange tree hoping it will grow apples, but unless you change the root, it will just keep growing oranges. I believe that if we can get to the “heart” (or root) of what is happening, you will see different fruit begin to develop. Because I believe that many of life’s struggles stem from wounds of the heart. I want to help wounded hearts heal. I enjoy working with people of all cultures, beliefs and backgrounds. For those who are interested in Christian Counseling, I am also trained in integrating God into that healing process.
I provide services in Spanish + English.
I am a Licensed Clinical Social Worker and Psychotherapist of Mesoamerica-Indigienous ancestry. My life exposed to community violence, trauma and intersecting oppressions has led me to the work of healing, self-discovery, exploration and ancestral healing.
I was raised in the SF Bay Area and I currently reside on the stolen lands of the Tongva peoples, colonially known as Los Angeles, California.
My lived experiences of being a person of color with intersecting identities, navigating the world and the trauma that comes with that, has led me to the practice of healing at a young age. I grew up with many years of witnessing (through family members + my community) severe mental illness, addiction, community violence, chronic suicidality, incarceration and domestic violence. Through my own stories and experiences, as a justice-oriented therapist, I aim to disrupt and dismantle these oppressive systems within myself and in my practice to make therapy a safe(r) space for folks who are targeted and made marginalized.
My name is Grace and as a Licensed Marriage and Family Therapist with over 10+yrs of experience in the mental health field, I provide Individual Therapy and Couples Counseling / Marriage Counseling in person and/or via zoom. My clients leave my sessions feeling empowered, in control, with better communication, deepening intimacy, and learning how to navigate the dynamics in their relationship. For those of you that are not ready to start couples counseling or need individual growth and acceptance, I am here to help.
Feminist-oriented, queer-affirming, neurodiversity-affirming, antiracist, body positive/ HAES therapist. 15 years of experience supporting people who simultaneously feel like too much and also never enough.
Whether you feel weighed down by stress, dating or your relationship or an unexpected life event, there is help and there is hope. You know that there must be more to life than the pressure you're experiencing but you’re not sure what that looks like for you or perhaps how to even get there. You want support not just in improving how you’re feeling right now, but also in identifying and healing the source of what’s brought you to this place. I specialize in helping adults navigate the dating world, relationships, friendships, and family conflict.
I provide a safe, nonjudgmental space where you’ll get tools that you can put into action in your day-to-day life, as well identify the root cause behind these challenges you’re facing. I’m here to help you grow and flourish in the way that’s right for you.
It is possible to move on from toxic cycles and relationships, heal from painful past experiences, and feel more confident and secure in yourself and I would love to help you get there. Together, we’ll work on communication, boundary setting, and embracing your authentic self. Ready to evolve? Schedule a complimentary 15-minute consultation today!
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalytic Candidate
My name is Sam, and I'm a psychoanalytic therapist who is passionate about helping adults and teens navigate life's complexities. Whether you're an adult seeking deeper understanding of yourself or a young person embarking on your journey, I offer a safe and supportive space for exploration and growth.
My approach is rooted in psychoanalysis and depth psychology, which delves into the unconscious mind. We'll work together to uncover patterns, beliefs, and experiences that may be shaping your current challenges. This can include chronic behaviors, relationship difficulties, or simply a feeling of being stuck.
The therapeutic process can be quirky and surprising, just like life itself! I believe in fostering a collaborative environment where curiosity can be powerful tools for self-discovery. At its core, my practice is built on empathy and a genuine desire to see you thrive.
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
The concept of self-love is a mystery because you often default to a painful pattern of beating yourself up. Being productive is important to you but instead you feel overwhelmed and burnt out. You want to be in the flow with your partner but rather you are constantly at odds leaving you feeling lonely and isolated. Cultivating deeper relationships is a value to you but you feel disconnected, anxious and stressed. These and other of life’s great emotional impasses are what often lead people to therapy.
I believe the most valuable impact therapy can have on you is a deeper understanding of yourself and who you want to show up as in the world. Through consistent, gentle, and thoughtful investigation of oneself, there can be considerable growth. The deeper we are able to go together, the more attuned you will become with yourself and others.
I provide my clients with directive, empowering therapy aimed at challenging you to look at yourself in a more introspective and curious way. My clients walk away from therapy with me feeling inspired and motivated to make meaningful change in their life. My main areas of focus include: entrepreneurs, entertainment industry professionals, gay men & couples.
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
My practice philosophy is centered on a humanistic approach that is interactive, engaged, and strategic. I work with individuals, couples, families, teens and children, working closely to customize treatment for a broad range of life challenges. In addition, I specialize in several key areas of focus which you can read about on my website.
Please feel free to contact me at any time with any questions you may have, or to discuss your needs and schedule a consultation. I will do my very best to return calls within 24 hours. Thank you for taking the time to visit, and know that I appreciate your courage in taking this first step toward your passage of emotional self-discovery.
I believe therapy, at it’s core, is about relationship. Our relationship. We will work together to tailor make the most beneficial experience, specific to you. Working from an integrative approach, combining the best of several models of therapy, I create a individualized experience where you can be safe, seen, and free of judgmental as you move toward healing.
8 Years Experience
