Cognitive Behavioral (CBT) therapists in Shafter, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Shafter, CA. We encourage you to review each profile to find your best match.
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Inner Expansions Therapy Services
Counselor/Therapist
Inner Expansions provides individual counseling to adolescents and adults and well as couples counseling. Our therapist all have advanced training in specific modalities to help clients heal and live the life they deserve.
15 Years Experience
Online in Shafter, California
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC, PPS
Are you feeling constantly overwhelmed, even though on paper, you’ve achieved the life you wanted? As a therapist who works with high-achieving, sensitive individuals, I understand the unique struggles of navigating life when it feels like the demands never stop, and stress or guilt are constant companions. Visit www.StrongandSensitive.com to learn more and reach out with any questions.
11 Years Experience
Online in Shafter, California (Online Only)
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
Anger is tough to manage on your own. It shows up unannounced, can quickly become aggression and rage, and alienates the people we care about most. But it doesn't have to be that way. I will work with you to change your relationship with anger. You'll explore the roots of your anger, build the skills to manage it, and learn strategies for repairing relationships. By the end, you'll have mastered the tools to keep your progress going. It's hard work, and I stand with you, shoulder-to-shoulder, ever step of the way.
2 Years Experience
Online in Shafter, California
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Shafter, California
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
I'm a neurodivergent trauma specialist who tailors therapy to your unique needs and challenges. I can help you gain insight into your thoughts, emotions, and behaviors, and provide practical tools for managing daily life. My approach includes validation, self-compassion, and acceptance, and I aim to create a safe space where you can be yourself.
9 Years Experience
Online in Shafter, California (Online Only)