Anxiety therapists in Silver Lake, California CA
Anxiety or Fears
Sean Sprigle
Licensed Professional Counselor, LPCC
I have significant experience and success in treating these issues using an approach that I have personally developed over the recent years.
7 Years Experience
Anxiety or Fears
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
It's okay to not be okay. We are living in a world with so many unknowns and uncertainty. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in anxiety and phobias. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience
Anxiety or Fears
Ryan Muldoon
Marriage and Family Therapist, MA, AMFT
Coping with anxiety can be very challenging, but there are helpful techniques available to assist in managing it. After the fog of anxiety clears, we can pinpoint the underlying cause of the issue and work towards minimizing its impact.
3 Years Experience
Anxiety or Fears
Samer Fawaz
Marriage and Family Therapist, M.A., AMFT
Anxiety and fear are paralyzing emotions that stop us from growing . They are rooted in feeling uncertain about issues we are dealing with in life. I am committed to helping you build tools that will allow you to not only face your anxiety and fear but also to become more comfortable with it when it’s happening. The reality is that a healthy amount of anxiety is sometimes necessary for us to be productive—when our anxiety takes over it can do the opposite by paralyzing us into inaction.
4 Years Experience
Anxiety or Fears
Christopher Schamber
Licensed Clinical Social Worker, LCSW
My approach in dealing with anxiety is simple. First, we will work together to develop coping skills to reduce the intensity of the anxiety you're experiencing. There is no single technique that will work with everybody, but I often find mindfulness is one of the quickest ways to turning down the volume on your anxiety. Once you get some relief, we will work together to really examine what's bothering you, where it came from, and how to move forward.
8 Years Experience
Anxiety or Fears
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
Many men don't like to admit they're stressed or scared. So they hold it in until the feelings become too much to handle. They may tumble into depression, substance abuse, and impulsivity. I help men stop that slide. We explore their relationship with stress and fear, suss out their triggers, and tailor ways to manage these feelings with tools and insights.
2 Years Experience
Anxiety or Fears
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Anxiety is complex and characterized by constant worry, fear, and nervousness.
3 Years Experience
Anxiety or Fears
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Anxiety is very common today, and can have many causes. We’ll identify the roots of your anxiety, review coping skills that work best for you, and use strategies that are easy and effective for anxiety.
12 Years Experience
Anxiety or Fears
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In my practice, understanding and addressing anxiety and fears involves a holistic approach that recognizes these experiences as deeply intertwined with the nervous system's response to both past and present traumas. This perspective acknowledges that anxiety often signals unresolved issues demanding attention, guiding us towards a journey of healing and connection with our authentic selves.
Central to our therapeutic work is the regulation of the nervous system, a critical step in creating a foundation for processing traumas and alleviating the physical and emotional manifestations of anxiety. By fostering a state of calm and safety within the body, we open pathways for individuals to explore the deeper sources of their anxiety and fears, which often stem from unprocessed traumas and the disconnection from their true selves.
Together, we embark on a process of gently uncovering and working through these traumas, aiming to understand their impact and integrate these experiences in a way that promotes healing and resilience. This journey is not just about managing symptoms but about transforming the relationship with anxiety and fear, viewing these emotions as part of a larger narrative of self-discovery and personal growth.
By re-establishing a connection to the authentic self, individuals are empowered to navigate their lives with a renewed sense of clarity, purpose, and inner strength. This reconnection also facilitates a deeper understanding of one's needs, desires, and boundaries, leading to more fulfilling relationships and a life that truly reflects one's values and aspirations.
Through this compassionate and depth-oriented approach, anxiety and fears are transformed from overwhelming challenges into opportunities for profound healing and self-realization, paving the way for a life lived with greater peace, authenticity, and empowerment.
6 Years Experience
Anxiety or Fears
Ashanti Marshall
Therapist, LPCC
I help clients understand the root of their anxiety. I help clients find healthy coping tools to manage their anxiety. I help clients overcome anxiety by utilizing therapeutic approaches such as CBT.
10 Years Experience