Anger Management therapists in Soledad, California CA
We are proud to feature top rated Anger Management therapists in Soledad, CA. We encourage you to review each profile to find your best match.
Anger Management
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
I help individuals understand and manage their anger by identifying triggers and developing healthier coping strategies. Through tailored techniques, we work together to transform anger into a constructive force, improving your relationships and overall well-being.
15 Years Experience
Online in Soledad, California
Anger Management
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Develop our anger management skills. Cognitive-Behavioral Therapy is a highly effective anger management therapy. It works by empowering people to see how their thinking processes and beliefs can be a catalyst for anger and aggressive behaviors, and encourages them to learn alternative and more helpful thinking strategies and coping mechanisms to deal with anger when it does arise.
7 Years Experience
Online in Soledad, California
Anger Management
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Utilizing somatic awareness techniques, I work with clients to help them to develop more strategies to address anger. I also provide tips for anger first aid.
33 Years Experience
Online in Soledad, California
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Online in Soledad, California
Anger Management
Marianne Albina
Marriage and Family Therapist, AMFT # 139542
I collaborate with individuals to understand the underlying narratives driving their emotions. Through reflective questioning and dialogue, clients are encouraged to explore the origins of their anger, what fuels it, and how they can diminish its effects while striving to achieve their intended goals.
2 Years Experience
Online in Soledad, California (Online Only)