Anger Management therapists in Solvang, California CA
We are proud to feature top rated Anger Management therapists in Solvang, CA. We encourage you to review each profile to find your best match.
Anger Management
Shana Burns
Marriage and Family Therapist, LMFT
We support individuals with learning new skills to improve their emotional regulation through gaining more of an understanding of the triggers that elicit anger, irritability, and frustration. We believe anger to be a powerful and purposeful emotion, informing us about what inside of us needs to attending to for safe release. Learning new ways to manage and harness anger involves expanding our self-knowing and gaining clarity about the impact of our reactivity and behaviors on both ourselves and others.
20 Years Experience
In-Person Near Solvang, CA
Online in Solvang, California
Anger Management
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience
In-Person Near Solvang, CA
Online in Solvang, California
Anger Management
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
In-Person Near Solvang, CA
Online in Solvang, California
Anger Management
Dr. Cassidy Blair
Psychologist, B.A., M.A., Psy.D.
Anger management may be seen as a form of mood disorder for which a number of therapies, such as psychodynamic, Cognitive Behavioral Therapy, and psychoanalysis are applicable and successful in aiding patients in dealing with their emotions.
24 Years Experience
Online in Solvang, California
Anger Management
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
10 Years Experience
Online in Solvang, California (Online Only)