Cognitive Behavioral (CBT) therapists in Sonora, California CA

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Portland, Oregon therapist: Luke R. Allen, psychologist
Cognitive Behavioral (CBT)

Luke R. Allen

Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.  
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8 Years Experience
Online in Sonora, California (Online Only)
Santa Monica, California therapist: Peggy Barrett, marriage and family therapist
Cognitive Behavioral (CBT)

Peggy Barrett

Marriage and Family Therapist, LMFT, OTR/L
The best gifts you can give, are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. Together we can deal with these challenges. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. It empowers you to discover your essence and begin to find meaning and purpose in your life. It takes courage to ask for help. These are challenging times with this pandemic. I want to create a safe haven for you to express your desires and needs. I have worked over 30 years in health care with adults who are physically and mentally challenged. I have facilitated groups using SoulCollage® and journaling to help people connect with deeper parts of themselves. My professional and life experiences have allowed me to understand and nurture those gifts that lie deep within each of us. It is these gifts which define your essence and provide meaning to your life.  
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18 Years Experience
Online in Sonora, California
Irvine, California therapist: Orange County Health Psychologists, Inc., psychologist
Cognitive Behavioral (CBT)

Orange County Health Psychologists, Inc.

Psychologist, PsyD
I am a licensed clinical psychologist who is committed to providing a positive approach to health and wellness that includes interventions designed to support you in achieving optimal health in body, mind, and spirit. I started Orange County Health Psychologists with the goal of hiring some of the best therapists in Orange County and providing a safe and nurturing therapy environment for individuals, couples, and families. Today, we have over 20 highly skilled and compassionate providers in three Orange County locations. All of our health care providers are adept at treating depression, anxiety, and trauma. What sets us apart is that each of our providers also has expertise in a unique sub-specialty including chronic pain, EMDR, sleep disorders, neuropsychology, grief and loss, terminal illness, cardiac-psychology, geropsychology, women's health, rehabilitation psychology, caregiver stress, psycho-oncology, energy psychology and eating disorders. We provide a variety of testing and assessment services including those for ADD/ADHD, memory loss, surrogacy, Asperger's and high-functioning autism, pre-marital assessment, and bariatric surgery.  
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11 Years Experience
Online in Sonora, California
San Francisco, California therapist: Judith Nitchie, counselor/therapist
Cognitive Behavioral (CBT)

Judith Nitchie

Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there! You don't have to do this by yourself. My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.  
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30 Years Experience
Online in Sonora, California (Online Only)
Los Angeles, California therapist: Jonathan Kruger Therapy, marriage and family therapist
Cognitive Behavioral (CBT)

Jonathan Kruger Therapy

Marriage and Family Therapist, LMFT
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change. My practice philosophy is centered on a humanistic approach that is interactive, engaged, and strategic. I work with individuals, couples, families, teens and children, working closely to customize treatment for a broad range of life challenges. In addition, I specialize in several key areas of focus which you can read about on my website. Please feel free to contact me at any time with any questions you may have, or to discuss your needs and schedule a consultation. I will do my very best to return calls within 24 hours. Thank you for taking the time to visit, and know that I appreciate your courage in taking this first step toward your passage of emotional self-discovery.  
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11 Years Experience
Online in Sonora, California
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