Social Isolation therapists in Soquel, California CA
We are proud to feature top rated Social Isolation therapists in Soquel, CA. We encourage you to review each profile to find your best match.
Social Isolation
Russell Wilkie
Marriage and Family Therapist, MFT
One word. Pandemic. For many of us it rattled us to our core, oftentimes leading to paralyzing anxiety about an unknown future. Humans don't deal well with so much uncertainty, and having someone to talk through it with can be very comforting, humanizing and help reduce the isolation. Also, you need sun on your skin and regular soothing and uplifting activities to break the isolation/depression cycle.
36 Years Experience
Online in Soquel, California (Online Only)
Social Isolation
Timothy Walker
Marriage and Family Therapist, LMFT
Social isolation comes when the external world no longer seems a viable investment of your Self. The people, places, things and events do not feed you. Or you may be afraid of something or some part of what they represent. And yet in the end we are social creatures, and crave connection. Let's shine a light into the dark spaces with you and mend what needs mending.
7 Years Experience
Online in Soquel, California (Online Only)
Social Isolation
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We come along side you to support your growth in relational intelligence, which increases your own sense of control in social environments, thereby leading to a reduction in anxiety.
6 Years Experience
Online in Soquel, California (Online Only)
Social Isolation
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
When working with clients who experience social isolation, I combine Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help them develop healthier social connections. Through CBT, we identify and challenge unhelpful beliefs that contribute to isolation. With ACT, we focus on accepting uncomfortable emotions while encouraging actions aligned with values, such as engaging in meaningful social activities. This combined approach helps clients build resilience, improve social skills, and create more fulfilling relationships.
15 Years Experience
In-Person Near Soquel, CA
Online in Soquel, California
Social Isolation
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Some goals for therapy when one is struggling with social isolation are:
• Reduce feelings of loneliness and isolation.
• Enhance social skills and confidence in interacting with others.
• Develop effective coping mechanisms to manage feelings of loneliness and stress.
• Improve overall mental health and quality of life.
• Foster meaningful relationships and social connections.
• Empower you with tools and strategies for long-term social engagement and well-being
9 Years Experience
Online in Soquel, California (Online Only)