Codependency therapists in Sunland, California CA
We are proud to feature top rated Codependency therapists in Sunland, CA. We encourage you to review each profile to find your best match.
992">
Caroline Tudor
Marriage and Family Therapist, AMFT
If you’re seeking support for co-dependency, I can be a helpful resource on your journey. I offer insights and strategies to help you understand the dynamics of co-dependent relationships and cultivate healthier patterns. Together, we can explore your emotions, identify underlying beliefs, and develop skills to foster independence while nurturing meaningful connections.
Whether you need coping strategies, emotional support, or tools for setting boundaries, I'm here to guide you through the process with empathy and understanding.
2 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How do you recover from codependency?
You validate your feelings and say nice things to yourself. You don’t rely on other people to make you feel valid and worthy.
You notice what you do “right” rather than only the things you do “wrong” or imperfectly.
You set realistic expectations for yourself. ...
You celebrate your progress,even baby steps in the right direction. I’m
7 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Dan Fink
Marriage and Family Therapist, MA, LMFT
Codependency is a label used to shame people for needing the support of others. Let's unpack it together and figure how to make relationships more mutually supportive, collaborative, and sustainable.
15 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Codependency can be like a heavy burden, pulling us down and clouding our vision. But, together, we can learn to navigate our relationships and find balance. As a therapist, my goal is to be a compassionate guide on your journey towards understanding and transcending patterns of codependency. Together, we will explore the underlying causes of your behaviors, and develop effective strategies for healthy communication and boundaries. We'll use mindfulness and cognitive-behavioral therapy techniques to help you understand the impact of your actions on others, and work towards advocating for your own needs in social situations. My guidance will be gentle and understanding, as we work towards a brighter future, with healthier and more fulfilling relationships. Let's start this journey together, and take the first step towards inner peace and self-discovery.
6 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Sean Sprigle
Licensed Professional Counselor, LPCC
Having recovered from codependency myself I understand intimately the difficulties that come with issue. I have learned what drives this issue and how to correct it.
7 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
9 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Darin Bennett
Marriage and Family Therapist, LMFT
Difficulty maintaining boundaries and self-focus can be severely destructive within interpersonal relationships. Learning to dis-entangle enmeshed relationships and focus on the integrity of self is crucial.
23 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Fountain Dennis Yount
Licensed Clinical Social Worker, LCSW
Codependency is quite the popular word. Its tossed about in many conversations without many understanding its true meaning. I define this as doing something for someone or others that they could or should be doing for themselves. This pattern can lead to unhealthy relationships and quite a bit of heartache. Together we can look at the root causes of this dynamic and start to create healthier ways to start and stay in relationships.
28 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalyst
Codependency often stems from unresolved childhood experiences and unconscious patterns of relating to others. In a psychoanalytic approach, we will explore the deeper meanings behind your codependent behaviors, examining how past relationships and experiences may be influencing your current dynamics. By understanding the underlying emotional and psychological factors contributing to codependency, we can work together to develop healthier ways of relating to yourself and others. This may involve exploring themes of abandonment, control, and self-worth, and developing strategies to break free from harmful patterns.
6 Years Experience
In-Person Near Sunland, CA
Online in Sunland, California