Self Esteem therapists in Susanville, California CA
We are proud to feature top rated Self Esteem therapists in Susanville, CA. We encourage you to review each profile to find your best match.
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Self Esteem
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Self esteem is rooted in the development of our identity when we are very young. We get stuck seeing ourselves in a limited and often very cruel way. With mindful tools and coaching we can begin to get at those roots and work with them to grow and change.
16 Years Experience
Online in Susanville, California
Self Esteem
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating
15 Years Experience
Online in Susanville, California
Self Esteem
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
It is a painful struggle to achieve the life you want when you are undermined by thoughts of self-doubt and self-criticism. I am passionate about helping individuals develop compassion and understanding about their patterns with self-esteem, identifying and highlighting strengths, and moving toward a self-validating and confident approach to life. Clients who work with me often reflect that they end therapy with more clarity on who they are, what they want from life, and with the skills to pursue and achieve their goals.
13 Years Experience
Online in Susanville, California
Self Esteem
Teresa Rimmer
Marriage and Family Therapist, MS, LMFT
Lack of self-esteem is so prevalent in almost everyone. However, improving it can make a tremendous difference in a person's life. With some work and effort, one can change the way they think of them self and see an improved existence.
11 Years Experience
Online in Susanville, California
Self Esteem
Lisa Andresen
Licensed Clinical Social Worker, LCSW
What if you saw yourself the way others saw you? Imagine if you could finally feel like you're good enough, doing enough, loved enough. What if you talked to others the way you talked to yourself? How come your inner critic is giving you such a hard time?
Improving the relationship you have with yourself is where therapy often starts.
Let's make sense of the recurring themes in your negative self-talk. You'll practice re-evaluating what your mind's telling you to make sure it's accurate, representative, and helpful for you through Cognitive Behavioral Therapy (DBT). Where did these self-defeating messages come from? How can we reframe them to be more encouraging and reassuring so they stop holding you back?
You'll learn your preferences, your triggers, and how to assert boundaries through Dialectical Behavioral Therapy (DBT). You'll identify your values and start noticing when people push you to act in ways that contradict what's most important to you through Acceptance and Commitment Therapy (ACT).
This is all figure-out-able.
7 Years Experience
Online in Susanville, California