Stress therapists in Tehachapi, California CA
We are proud to feature top rated Stress therapists in Tehachapi, CA. We encourage you to review each profile to find your best match.
Stress
Matthew Weisskopf
Psychologist, PhD
I can teach people important skills to manage stress in their life that focuses on the role of thoughts, beliefs, emotions, and behaviors, and their role in the stress process. Addressing these aspects of stress, combined with the utilization of various relaxation techniques can be very helpful.
17 Years Experience
Online in Tehachapi, California
Stress
Erica McArn
Psychologist, Ph.D.
Stress is a common occurrence in today's world. There are differences between 'normal' stress and chronic/prolonged stress. Chronic stress is harmful to one's health and can lead to significant health issues, both physical and psychological. It is important to identify stressors, explore factors that cause chronic stress, and develop strategies to reduce daily as well as chronic stress.
7 Years Experience
Online in Tehachapi, California
Stress
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
15 Years Experience
Online in Tehachapi, California
Stress
Jayeon Kim
Marriage and Family Therapist, LMFT 144461, MA, RYT-500
Chronic stress can take a toll on your physical and mental health. Let's work together to identify the sources of your stress and develop effective coping mechanisms to manage stress and improve your overall well-being.
10 Years Experience
Online in Tehachapi, California (Online Only)
Stress
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Stress is part of life. How we handle it is learned. Determining whether it is motivating us or overwhelming us is a critical distinction to make. Skills can be learned and practiced to maintain the ability to stay on track with our goals and in our relationships even through stressful periods.
33 Years Experience
Online in Tehachapi, California