Anxiety therapists in Temecula, California CA
We are proud to feature top rated Anxiety therapists in Temecula, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Erin Kennedy
Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.
4 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have experience with assisting individuals with reducing anxiety and fears.
25 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
8 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
Anxiety and Depression are two sides of the same coin and both cause physical symptoms that must be addressed. Medication alone is not enough. There are a multitude of somatic and other tools that help manage both.
43 Years Experience
In-Person Near Temecula, CA
Anxiety or Fears
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
39 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Mission Connection
Treatment Center
At Mission Connection, we understand that anxiety can be overwhelming and disrupt every aspect of your life. Our compassionate team is here to help you regain control through evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether your anxiety stems from daily stress, specific fears, or chronic worry, we create a personalized treatment plan that helps you manage your anxiety and build coping strategies for a more peaceful and fulfilling life.
3 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Brett Ryan
Marriage and Family Therapist, LMFT #128956
I utilize EMDR to help people resolve their anxiety. Many people don't understand why they have anxiety, but they can't help but feel overwhelmed by it. I help people reduce their anxiety and utilize tools to combat any future anxiety
3 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anxiety conditions are definitely treatable. I used a combined approach of proven methods that can provide you with the necessary tools and skills to prevent relapse. This condition does not have to rule or ruin your life. You can regain control over your life and reduce uncomfortable symptoms.
33 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Meg McGuire
Marriage and Family Therapist, MA, LMFT
Anxiety is debilitating for those contending with it on a daily basis, and the effect on each client varies greatly. Whether it be social anxiety, running thoughts, performance-based anxiety, general worry/fear or feelings of low self worth, I help clients challenge and overcome their anxiety via Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Exposure Therapy. Life is too short to spend it inside of your head.
4 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California
Anxiety or Fears
Dr. Colette Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.
18 Years Experience
In-Person Near Temecula, CA
Online in Temecula, California