My name is Grace and as a Licensed Marriage and Family Therapist with over 10+yrs of experience in the mental health field, I provide Individual Therapy and Couples Counseling / Marriage Counseling in person and/or via zoom. My clients leave my sessions feeling empowered, in control, with better communication, deepening intimacy, and learning how to navigate the dynamics in their relationship. For those of you that are not ready to start couples counseling or need individual growth and acceptance, I am here to help.
Thanks for taking time to find care for yourself. You deserve to have wellness and care and to have a therapist who wants to see you thrive. Most of my clients come to me seeking help with stress, anxiety, and the various stages of motherhood. I love and have a wealth of experience working with individuals and families and building relationships. In my own journey to healing, I have had to learn to navigate challenges such as anxiety, depression, grief, loss, and postpartum stress and anxiety. I understand what it feels like to be overwhelmed and to want someone to see and care for you in a way that feels genuine. I have been working in the helping profession for 20 years in various settings from private practice, non-profit, hospital, educational and street outreach settings. My goal is to meet you where you are and to partner with you to decrease your suffering no matter where you are in your life stage. We all deserve wellness.
**NOTE: Please see the finances section below. Lowest fee starts at $100/session. **
I work with clients from all walks of life, helping to break through limitations, conquer obstacles and strengthen awareness. I utilize years of experience in supporting individuals and families with challenges relating to anxiety, stress, grief and trauma/PTSD. I provide vast knowledge and accommodation of treatment to meet your specific needs.
I am a Licensed Marriage and Family Therapist (MFC 42628) with undergraduate education from Tulane University in Psychology and Sociology, and graduate education from the Illinois School of Professional Psychology, Chicago in Psychology. I have been practicing in the field with adults, children and families for over 20 years.
I have had the opportunity to work with many diverse ages, cultures and ethnic backgrounds. My clinical experiences have included work with adults, children and families experiencing trauma, involvement with the foster care system and the criminal justice system.
During my career, I have had the opportunity to be trained and/or certified in various Evidence Based Practices (EBPs) such as Child Parent Psychotherapy, Incredible Years Baby, Crisis Oriented Recovery Services, Seeking Safety and Managing & Adapting Practice. I have provided Individual and Group Clinical Supervision to clinicians gaining their hours towards licensure in the state of California for over 10 years. In addition, I have held positions such as Clinical Supervisor, Program Coordinator, Clinical Manager and Child Parent Psychotherapy Lead/Champion.
We all have moments in our lives when we need a little support. The most ambitious of us can get burnt out and even the most loving relationships can encounter bumpy roads. If you are here, you may be in that moment now -- feeling stuck or overwhelmed in some way. Perhaps you’re facing a difficult challenge or transition and need immediate support, or there is something you have carried for a long time that you’re ready to face. I offer the space to slow down, take a breath and explore what’s going on. We are all different, so my approach is collaborative and guided by how you experience the world.
I deeply believe that therapy can be transformative and that meaningful change is possible at any stage of life. I prioritize honoring the authentic self, even amidst life's inevitable messiness and painful emotions. I’m most inspired by the humans that I work with every day that show tremendous resilience and resourcefulness with life’s challenges.
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
We specialize in trauma recovery and relationship revitalization, but our journey with you doesn't stop at symptom reduction. We see every challenge as a springboard for a deeper, more meaningful life. Our approach is about empowerment, addressing the roots of your experiences, and nurturing holistic healing—mentally, emotionally, and spiritually. You won't simply recover; you'll emerge with unshakable resilience, ready to embrace life's opportunities with newfound confidence. Relationships are not just mended; they're transformed into sources of support, connection, and joy. It's time to break free from the past and create a future where thriving is not just possible; it's the new norm.
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. We help you learn how to ground your life in relational intelligence that brings stability to your life that your emotions then calibrate around.
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
10 Years Experience
