Self Esteem therapists in Temple City, California CA
We are proud to feature top rated Self Esteem therapists in Temple City, CA. We encourage you to review each profile to find your best match.
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Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
6 Years Experience
In-Person Near Temple City, CA
Online in Temple City, California
Dan Fink
Marriage and Family Therapist, MA, LMFT
Finding time and space to feel competent, confident, and proud of ourselves is critical to our wellbeing. Let's explore your interests, hobbies, and passions to discover what builds your self-esteem and how we can find space for more of that in your life.
15 Years Experience
In-Person Near Temple City, CA
Online in Temple City, California
Sandra Davis
Marriage and Family Therapist, LMFT
I focus on establishing a balance of self-esteem. Low self esteem can lead to depression, or abusive/toxic situations and relationships. High self-esteem can lead to a sense of entitlement and inability to learn from failure.
28 Years Experience
In-Person Near Temple City, CA
Online in Temple City, California
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
23 Years Experience
Online in Temple City, California (Online Only)
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Self Esteem affects almost every aspect of our lives, and there’s no reason that you have to suffer from it anymore. Changes in your habits of thinking or reacting can radically improve your experience and make a new life possible.
12 Years Experience
Online in Temple City, California (Online Only)
Alessandra Snavely
Marriage and Family Therapist, LMFT
Building and nurturing self-esteem is essential for leading a fulfilling life, yet many struggle with feelings of inadequacy or self-doubt. In our sessions, I provide a safe and supportive space where we can explore the roots of your self-esteem challenges and develop strategies to enhance your self-worth. Through approaches like cognitive-behavioral therapy, EMDR, and mindfulness, we will work together to identify negative thought patterns, celebrate your strengths, and set achievable goals. My goal is to empower you to cultivate a positive self-image, embrace your individuality, and approach life with confidence and resilience.
9 Years Experience
Online in Temple City, California (Online Only)
Christopher Schamber
Licensed Clinical Social Worker, LCSW
The way we see ourselves is the lens through which we engage in the world around us. Poor self-esteem and feelings of being broken or inadequate triggers sadness or anxiety. On top of that, though, holding a low opinion of ourselves affects the choices we make, too. We may avoid socializing or putting ourselves out there for a big promotion.
In our work together, we will examine these negative beliefs and improve your relationship with yourself.
8 Years Experience
Online in Temple City, California (Online Only)
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
24 Years Experience
Online in Temple City, California (Online Only)
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
It can be challenging to love yourself, show compassion and kindness for yourself. Also, lack of healthy confidence and courage interferes with our success. Psychodynamic therapy can help you identify and understand the underlying causes of low self-esteem, such as past experiences or relationships, and work them through. We will work together to develop a more realistic and positive sense of self.
3 Years Experience
Online in Temple City, California (Online Only)
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Online in Temple City, California (Online Only)