Internal Family Systems therapists in Thermalito, California CA
We are proud to feature top rated Internal Family Systems therapists in Thermalito, CA. We encourage you to review each profile to find your best match.
Internal Family Systems
Jessi Blank
Licensed Professional Counselor, LPCC
Seeking out professional support can feel hard, awkward, and even subtly intimidating. As a therapist, I dedicate my job to make sure all of my clients feel safe in the space that is created between us, allowing them to name and explore the various emotional pains that may have left them feeling stuck, derailed, angry, or even hopefuless. My therapy style is a mixture of soft tenderness that helps my clients feel seen and cared for, intentional questions of curiousity that helps my clients to expand their thinking and meaning making, while also, when appropriate, to subtly challenge any false beliefs or perceptions that may be playing into the role that may be keeping them adrift.
7 Years Experience
Online in Thermalito, California (Online Only)
Internal Family Systems
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with over 15 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, depression, anxiety, ADHD, and challenges adjusting to life changes and stressors. I utilize an integrated approach that incorporates EMDR therapy, expressive arts, Internal Family Systems (parts work), movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
18 Years Experience
Online in Thermalito, California
Internal Family Systems
Tracy Sachs
Therapist, MA, AMFT
Like all things in the natural world, death feeds new life: your wounds, traumas, and losses can be the compost to nourish a more vibrant life to come. You may be struggling with grief, loneliness, fear about the future, confusion about who you are and what you want out of life. These challenges are invitations to awaken into a more openhearted, fulfilling, and purposeful human existence. I am a guide who has traveled these dark and mysterious landscapes and feel called to support you in your unique becoming.
5 Years Experience
Online in Thermalito, California (Online Only)
Internal Family Systems
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
I specialize in supporting individuals with a variety of challenges, including addictive disorders, eating disorders, grief, depression, anxiety, and trauma. With a trauma-informed approach, I help clients build self-awareness, heal from past pain, connect with their authentic selves, and develop healthier relationships. Whether you're struggling with low self-esteem, family or relationship difficulties, or managing emotional pain, I provide compassionate, evidence-based therapy tailored to your unique needs. My goal is to empower you to create lasting change and move toward a healthier, more fulfilling life.
1 Years Experience
Online in Thermalito, California (Online Only)
Internal Family Systems
Ana Velouise, Perinatal Mental Health Specialist
Marriage and Family Therapist, AMFT
Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.
I’ve been there. Therapy is a resource that helped me feel less alone as I navigated the immense changes that came with becoming a parent. I’m a queer mother of twins and my lived experience with fertility challenges, perinatal loss, birth trauma, NICU parenting, and perinatal mood disorders drew me to this work.
2 Years Experience
Online in Thermalito, California