Anxiety therapists in Thousand Palms, California CA
We are proud to feature top rated Anxiety therapists in Thousand Palms, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Francia Telesford
Registered Social Worker, MSW, ACSW, CLE, PMH-C
As someone who has experienced anxiety and the fog of postpartum depression, I have learned what tools work for me and am happy to help others figure out what works for them. Everyone is different in the way they experience trauma and stress, but we all share the common need to feel more at peace. I have worked with clients with anxiety for over 20 years in various settings from foster care, hospital, non profit and private practice.
14 Years Experience
Online in Thousand Palms, California (Online Only)
Anxiety or Fears
Eric van der Voort
Psychologist, PsyD, CST, CSWT
Anxiety is a normal and adaptive emotion we all experience from time to time. However, persistent generalized worry should not be written off as part of a healthy human experience. Problematic anxiety can affect your work and school performance, prevent you from connecting with loved ones, have you imagining all the awful “what-if” scenarios, and leave you second-guessing yourself. Anxiety can also make you irritable, disrupt your sleep, and even take a physical toll on you over time. Physical symptoms, such as a racing heart, sweaty palms, or tightness in the chest are common. At its worst, some people experience debilitating panic attacks.
If you have been struggling with anxiety, the good news is that it can be treated with evidence-based therapies. Imagine going to that social event, your job, or school, and not being consumed with fear or apprehension. What if you could be comfortable in your own skin? I’d say that’s a “what if” scenario worth thinking about.
9 Years Experience
Online in Thousand Palms, California (Online Only)
Anxiety or Fears
Ryan Muldoon
Marriage and Family Therapist, MA, AMFT
Coping with anxiety can be very challenging, but there are helpful techniques available to assist in managing it. After the fog of anxiety clears, we can pinpoint the underlying cause of the issue and work towards minimizing its impact.
3 Years Experience
Online in Thousand Palms, California (Online Only)
Anxiety or Fears
Charlie Taylor
Therapist, MHA, ASW
Many types of problems create anxiety, such as loss, grief, lack of romance in a relationship, lack of career and or relationship fulfillment, and so forth. Each problem is treated based on the symptoms presenting in therapy, with various types of treatment such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing therapy, family systems theory, emotions focused couples therapy, mindfulness and acceptance therapy techniques. These types of problems can occur with individuals, couples and teens and all are treated according to current standards.
1 Years Experience
Online in Thousand Palms, California
Anxiety or Fears
Lindy Bornstein
Marriage and Family Therapist, LMFT
I can help you learn how to manage your anxiety and fears. We live in a culture that values overworking and high productivity, leading many of us to struggle with perfectionism and burnout. Therapy can help you prioritize yourself by finding ways to get support and fill your cup, so you can better cope with life's challenges.
We’ll practice several approaches to see which ones fit best for you. Some of these approaches include breath work and muscle relaxation techniques, mindfulness, strategies to challenge anxious thoughts, and self-compassion practice. We’ll explore dynamics in your relationships and family to learn more about your anxiety happening today. We’ll also brainstorm ways to build community in the face of oppression, identifying what is within and outside of our control.
8 Years Experience
Online in Thousand Palms, California