Anger Management therapists in Tierra Buena, California CA
We are proud to feature top rated Anger Management therapists in Tierra Buena, CA. We encourage you to review each profile to find your best match.
Anger Management
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Online in Tierra Buena, California
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Online in Tierra Buena, California
Anger Management
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
Anger can cause you, and those you are close with high levels of stress and anxiety. Anger is often masking deeper feelings we are grappling with like sadness, unworthiness, feeling disregarded etc. There is a valid reason for your anger— together we will work to understand the root of where your anger comes from and how it developed. From there we can begin implementing tools to help you regulate your anger so that you can be a more centered version of yourself.
4 Years Experience
Online in Tierra Buena, California
Anger Management
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients on their anger management issues to gain greater insights about their anger history and learning anger management techniques to heal from whatever inner pain may be going on.
12 Years Experience
Online in Tierra Buena, California
Anger Management
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
Los Angeles is a stressful city, and managing the daily demands of city life can tax our nervous system. In my work with anger management, I help clients understand the underlying emotions and triggers driving their anger, often exploring how past experiences and unhealed wounds influence current reactions. I facilitate clients' understanding of their emotional experience, encouraging them to connect to it with gentle curiosity as they learn about themselves through parts work and introspective exploration. Together, we work on transforming anger into a constructive force, fostering greater self-awareness, emotional balance, and personal growth.
1 Years Experience
Online in Tierra Buena, California (Online Only)