Self Esteem therapists in Tierra Buena, California CA
We are proud to feature top rated Self Esteem therapists in Tierra Buena, CA. We encourage you to review each profile to find your best match.
Self Esteem
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Learning to focus on your strengths and letting go of perfectionism is a worthwhile and joyous endeavor. You CAN rebuild your self-esteem and learn to become your own best friend.
15 Years Experience
In-Person Near Tierra Buena, CA
Online in Tierra Buena, California
Self Esteem
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential
10 Years Experience
In-Person Near Tierra Buena, CA
Online in Tierra Buena, California
Self Esteem
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Self-esteem, sense of self, and sense of self efficacy are central issues in my work with individual clients. My approach is to help clients develop greater levels of self acceptance, to discard unhealthy conditions of self worth they have internalized, while at the same time evolving lives which provide them with realistic sources of esteem in ways that are in line with their values and abilities.
24 Years Experience
Online in Tierra Buena, California
Self Esteem
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
What if you could explore, understand and heed the transformative messages your insecurities and your anxiety have for you, in a gentle, loving, revealing way? What if hesitation, low self-esteem, perfectionism and dread were to give way to clarity, inner peace, a focused perspective and a confident outlook? What if you were able to reset your mind to become a joyful, productive, creative workshop where your life projects would take shape and be executed by way of a practical, self-generated, uniquely 'YOU' blueprint?
13 Years Experience
Online in Tierra Buena, California
Self Esteem
Lisa Andresen
Licensed Clinical Social Worker, LCSW
What if you saw yourself the way others saw you? Imagine if you could finally feel like you're good enough, doing enough, loved enough. What if you talked to others the way you talked to yourself? How come your inner critic is giving you such a hard time?
Improving the relationship you have with yourself is where therapy often starts.
Let's make sense of the recurring themes in your negative self-talk. You'll practice re-evaluating what your mind's telling you to make sure it's accurate, representative, and helpful for you through Cognitive Behavioral Therapy (DBT). Where did these self-defeating messages come from? How can we reframe them to be more encouraging and reassuring so they stop holding you back?
You'll learn your preferences, your triggers, and how to assert boundaries through Dialectical Behavioral Therapy (DBT). You'll identify your values and start noticing when people push you to act in ways that contradict what's most important to you through Acceptance and Commitment Therapy (ACT).
This is all figure-out-able.
7 Years Experience
Online in Tierra Buena, California