Acceptance and Commitment Therapy therapists in Truckee, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Truckee, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
I'm Brooke - an Associate Marriage and Family therapist who is honored to provide gentle and compassionate care to those facing life transitions and issues including low self-esteem, relational distress, anxiety, depression and complex trauma. Whether you are living with limiting beliefs and/or behaviors, challenges in your relationships with others or yourself, or are feeling generally stuck in life, you are not alone, we can approach these challenges together. In this work, I aim to support you in developing coping strategies, fostering connection, sharing experiences, processing trauma and gaining new insights. If you are looking for an easy-going, approachable therapist providing telehealth care in California, I invite you to schedule a free 15-minute consultation!
3 Years Experience
Online in Truckee, California (Online Only)
Acceptance and Commitment Therapy
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
3 Years Experience
Online in Truckee, California (Online Only)
Acceptance and Commitment Therapy
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
15 Years Experience
Online in Truckee, California
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Online in Truckee, California (Online Only)
Acceptance and Commitment Therapy
Well Coast Medical
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
15 Years Experience
Online in Truckee, California (Online Only)