Anxiety therapists in Truckee, California CA
We are proud to feature top rated Anxiety therapists in Truckee, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I use a variety of interventions, including guided imagery, to help you deal with fear and anxiety
34 Years Experience
Online in Truckee, California
Anxiety or Fears
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
We might find ourselves caught in an anxiety cycle, where anticipating unpleasant events, rumination leads to even more negative, catastrophic ideas. Additionally, perfectionism can lead to excessive concern over making mistakes or failing to meet expectations. This constant state of tension and emotional distress can cloud our thinking, hinder decision-making, and lead to exhaustion. Breaking this cycle is the first step towards a calm, peaceful and content life.
3 Years Experience
Online in Truckee, California (Online Only)
Anxiety or Fears
Matthew Fishler
Psychologist, JD, PhD
I help people manage and reduce fear, stress, and anxiety by using an integrative approach that includes psychodynamic, mindfulness-based, and cognitive-behavioral approaches. We work together to deepen understanding of the roots of the feelings and to build skills to hold them more lightly, and to manage them more effectively in day-to-day life.
15 Years Experience
Online in Truckee, California
Anxiety or Fears
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Learning to manage stress, finding out about various relaxation techniques, discovering exercises which replace negative thoughts with positive ones.I provide a safe space to explore and overcome anxiety or fears, using evidence-based approaches such as cognitive-behavioral therapy. Together, we will work on reducing anxiety’s impact on your daily life, helping you regain control and peace of mind.
15 Years Experience
Online in Truckee, California
Anxiety or Fears
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Living in a high stress society has increased the amount of anxiety and fear experienced by many. In treating anxiety, I help individuals face fears, build coping skills, and change their perspective on stress.
8 Years Experience
Online in Truckee, California