Compassion Focus Therapy therapists in Truckee, California CA
We are proud to feature top rated Compassion Focus Therapy therapists in Truckee, CA. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Dr. Lauren Jensen
Psychologist, Psy.D., PMH-C, EMDR Certified
If you've experienced trauma, loss, or anxiety, you might wonder if it's possible to feel confident, calm, and secure again. With compassion, support, and concrete strategies, I will guide you through a collaborative process to healing so you can feel grounded, present and hopeful. I'm here to provide a supportive space where you can be your authentic self and feel heard and understood. We'll work together to develop insight and awareness, modify unhelpful patterns, and implement strategies that allow you to be the parent you want to be.
My specialties include reproductive mental health (infertility, pregnancy, and postpartum), trauma/PTSD, anxiety and mood disorders, self-esteem, adjustment and transitional issues, grief/loss, and relationship difficulties. I also provide evaluations for egg/sperm donor and gestational carrier candidates. I am a Certified Perinatal Mental Health Professional and Certified EMDR therapist.
Call or email me to schedule a free 15 minute consultation today.
11 Years Experience
Online in Truckee, California
Compassion Focus Therapy
Your Choice Behavioral Services, LLC
Marriage and Family Therapist, MFTL , LCSW, MFT-I
We are client centered and assist in case management as well. Also, we focus on personal development for adults and children 6 and up
15 Years Experience
Online in Truckee, California (Online Only)
Compassion Focus Therapy
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Throughout life we face difficulties, challenges, and unpleasant emotions and events, and therapy can be a helpful platform to ease emotional burden and increase balance and fulfillment in life. I want to work alongside you towards pursuing a life that inspires you as you become your favorite version of yourself. I am honored by my clients who choose to trust me during their therapeutic journey, one that is filled with growth, acceptance, and empowerment leading towards goal attainment and self-discovery.
I specialize in treating anxiety, depression, substance use, and life transitions using evidence-based practices. I utilize several evidenced-based practices including ACT, DBT, and CBT, and incorporate these approaches to meet the needs of each individual client.
My role as a therapist is to help my clients recover their true sense of self by learning to make healthier choices and improve relationships with themselves and others. I believe that therapy can be a fulfilling, empowering experience.
10 Years Experience
Online in Truckee, California
Compassion Focus Therapy
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
5 Years Experience
Online in Truckee, California
Compassion Focus Therapy
Dr. Lynn E. O'Connor
Therapist, PhD
I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them
32 Years Experience
Online in Truckee, California (Online Only)