Depression therapists in Turlock, California CA
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Depression
Chad Cryder
Psychologist, PhD
If life has no joy, if life feels lonely, or if life seems meaningless, then we would say you feel depressed. Depression is more than a mindset, but it has the power to grip your mind and body in fear and shame. I take a holistic approach to depression. We will explore the power of the body to help the mind while also helping the mind support the body. It is a ying-yang relationship. I am now offering Virtual Reality therapy to help with depressive symptoms.
9 Years Experience
In-Person Near Turlock, CA
Online in Turlock, California
Depression
Erica McArn
Psychologist, Ph.D.
Depression is a common experience that may range from mild to severe. It can be debilitating, resulting in a difficulty to function in every day life. I work with clients to develop individualized strategies and skills to engage more fully in life and reduce experiences of depression.
7 Years Experience
In-Person Near Turlock, CA
Online in Turlock, California
Depression
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
11 Years Experience
Online in Turlock, California
Depression
Dalena Powell
Marriage and Family Therapist, AMFT
If you're looking for support with depression, I'm here to help. Think of me as a compassionate companion on your journey. I can provide evidence-based information, help you explore coping strategies, and offer a safe space for you to express your feelings.
I can assist you in understanding your emotions, suggest practical exercises to boost your mood, and even help you brainstorm ways to communicate your needs to a mental health professional. Together, we can work toward building a toolkit for resilience and understanding. You don’t have to face this alone—let’s take the first step together!
3 Years Experience
Online in Turlock, California
Depression
COPE Psychological Center
Psychologist, PhD
Depression is one of the most common mental health issues among adults. Although there are many treatments available for depression, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, we believe it is important to understand how depression has impacted your life. From there, we collaboratively work towards developing a plan and treatment approach that makes sense for you.
12 Years Experience
Online in Turlock, California