Anxiety therapists in Ukiah, California CA
We are proud to feature top rated Anxiety therapists in Ukiah, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anxiety is stress that's out of control. It is an inability to set aside a worry, and restlessness. It is a constant state of fight or flight. Fear, is this unpleasant emotion caused by the belief that someone or something is likely to cause pain, or is a threat. It can be paralyzing. learn to mange your emotions instead of letting them control you. Learn soothing skills, problem solving skills, and good coping skills!
23 Years Experience
Online in Ukiah, California
Anxiety or Fears
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Anxiety and fears come in many forms. Parts that hold these anxieties and fears usually have specific stories about how they came into being. I will help you bring curiosity to these parts so together we can learn more and offer the authentic witnessing that is needed in order to build a new friendship with them. When these parts begin to feel your presence as a listener, you will start to notice more room to experience your self with calm. Then we can really bring the healing that is needed at the deepest level in order to create lasting change.
7 Years Experience
Online in Ukiah, California
Anxiety or Fears
Stella Zweben Samuel, LCSW
Licensed Clinical Social Worker, LCSW
As a clinician who specializes in working with teenagers, young adults, and college students who struggle with anxiety I have many methods I use to address the anxiety. It is extremely important to understand how anxiety has impacted my client's life. I spend time listening and provide a warm, supportive environment for the client to share his/her anxiety symptoms. Understanding how someone experiences anxiety helps me as a clinician to individualize the approach to helping alleviate the stress from the anxiety.
31 Years Experience
Online in Ukiah, California
Anxiety or Fears
Judith Nitchie
Counselor/Therapist, LMFT36770
Distress, fear, worry and apprehension are common when faced with unwanted or unexpected change. We can learn tools to manage--even thrive--in spite of our uncomfortable emotional responses to the challenges in our lives.
30 Years Experience
Online in Ukiah, California (Online Only)
Anxiety or Fears
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Learning to manage stress, finding out about various relaxation techniques, discovering exercises which replace negative thoughts with positive ones.I provide a safe space to explore and overcome anxiety or fears, using evidence-based approaches such as cognitive-behavioral therapy. Together, we will work on reducing anxiety’s impact on your daily life, helping you regain control and peace of mind.
15 Years Experience
Online in Ukiah, California