Depression therapists in Ukiah, California CA
We are proud to feature top rated Depression therapists in Ukiah, CA. We encourage you to review each profile to find your best match.
Depression
Judith Nitchie
Counselor/Therapist, LMFT36770
Gloom, hopelessness, unrelenting sadness can lead to feelings of inadequacy and thoughts of 'what's the point?' Depression can interfere with work performance, making it difficult to concentrate or complete tasks; the quality of our relationships and feelings of connection can also suffer. When we have a place to process and to learn new skills we can learn to manage, and even reverse, these feelings and thoughts that keep us from living life to its fullest.
30 Years Experience
Online in Ukiah, California (Online Only)
Depression
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Depression happens when our systems become hopeless and disempowered. I create a peaceful and accepting environment for depressed parts so we can together witness their stories and slowly begin to experience the difference between you (Self) and the depressed parts who have pulled away from the world in order to stay safe. There are always good reasons underneath the withdrawal and isolation. With gentleness and compassion, I help people bring witnessing and affirmation to depressed parts as well as honor parts who do have a desire to live a more vibrant and connected life. By honoring both sides of the dilemma, a new balance can come about. When the system experiences the space to share and be accepted, there can be more room for a deeper understanding of the wounds that fuel the hopelessness and isolation. Then in small steps at a time, glimmers of hope can emerge and deeper healing can take place.
7 Years Experience
Online in Ukiah, California
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
7 Years Experience
Online in Ukiah, California (Online Only)
Depression
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
In some cases patients experience depression because of underlying unresolved conflict. It can be helpful to gain insight into some of the individual's struggles and fears, which in some cases may be unconscious and not are not always apparent to the patient. Insight gained in psychodynamic psychotherapy may help
patients gain clarity and understanding into patterns and reactions which have contributed to the patient's anxiety and in some cases difficulty in relationships.
In some cases referral for psychiatric evaluation or medication may be helpful , depending on whether this is something the patient wants to consider.
14 Years Experience
Online in Ukiah, California
Depression
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Depression is caused by many factors; some are biological, some are social, and some are psychological. It is growing steadily among all age groups, but most commonly seen in the 25-45 age group. It is growing at the fastest rate in children and adolescents. Depression in a family can suck up all the energy of a household, turning a home into a black hole of swirling negative emotions. Develop effective coping skills and relationship skills to manage your emotions and overcome depression!
23 Years Experience
Online in Ukiah, California