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Compassion Focus Therapy therapists in Upland, CA

We are proud to feature top rated Compassion Focus Therapy therapists in Upland, CA. We encourage you to review each profile to find your best match.
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Yorba Linda, California therapist: Dr. Lois Nightingale, psychologist
Compassion Focus Therapy

Dr. Lois Nightingale

Psychologist, MA, Ph.D.
Dr. Nightingale has been helping adults, couples, teens, children and seniors overcome their anxiety, depression, relationship issues and addictions for over 30 years. Her approach is "Brief Therapy Focused on Lasting Results." She provides compassionate, pragmatic treatment interventions to help clients find better coping skills for life and to address their current challenging situations and past traumas. You may listen to her approach at: http://bit.ly/1OdWAX3. You can find her self-help books on Amazon.com. www.amazon.com/author/loisnightingale  
41 Years Experience
Near Upland, CA
Online in Upland, California
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Compassion Focus Therapy

Your Choice Behavioral Services, LLC

Marriage and Family Therapist, MFTL , LCSW, MFT-I
We are client centered and assist in case management as well. Also, we focus on personal development for adults and children 6 and up  
15 Years Experience
Online in Upland, California (Online Only)
Monrovia, California therapist: Lindy Bornstein, marriage and family therapist
Compassion Focus Therapy

Lindy Bornstein

Marriage and Family Therapist, LMFT
I can help you transform from being your own harshest critic, to giving yourself grace and feeling like a deserving, valuable human. You can become compassionate with yourself and have positive energy for your loved ones. I am not someone who will give you the answer or the “quick fix,” but I am committed to helping you find your voice and trust your own intuition. I care deeply about your growth. My goal as a therapist is to provide a supportive environment to help you build your strengths and reach your goals. With curiosity, warmth, and authenticity, I’ll be with you as we explore issues together. I utilize mindfulness techniques, as well as psychodynamic and cognitive-behavioral therapy approaches to help identify core beliefs, improve relationships, and find peace with food, mind, and body.  
8 Years Experience
Near Upland, CA
Online in Upland, California
Redlands, California therapist: Daniela Bumann, life coach
Compassion Focus Therapy

Daniela Bumann

Life Coach, Certified Master Mindset & Trauma Sensitive Mindfulness Coach
Are you feeling trapped in self-doubt, limiting beliefs, or negative relationships? Let me gently guide you toward the life you desire and truly deserve! Step into a positive, judgment-free zone where you'll acquire new skills and strategies to achieve your work-life goals on your terms. Embrace a future of fulfillment with personalized life and career coaching. Together, we'll navigate your journey to success. I can help. “Call for a free consultation!"  
30 Years Experience
Near Upland, CA
Online in Upland, California
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Compassion Focus Therapy

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner with over 7 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.  
9 Years Experience
Online in Upland, California (Online Only)
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Compassion Focus Therapy

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency? The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.  
5 Years Experience
Near Upland, CA
Online in Upland, California
Irvine, California therapist: Kelly Garrity, marriage and family therapist
Compassion Focus Therapy

Kelly Garrity

Marriage and Family Therapist, LMFT
I specialize in helping those with childhood pain, old fears, and ineffective relationship habits, break free of old patterns and work toward the richer, more meaningful life they want and deserve to live!  
24 Years Experience
Near Upland, CA
Online in Upland, California
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Compassion Focus Therapy

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.  
25 Years Experience
Near Upland, CA
Online in Upland, California
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Compassion Focus Therapy

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077) and CT (#4416), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
20 Years Experience
Online in Upland, California (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Compassion Focus Therapy

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
23 Years Experience
Online in Upland, California (Online Only)