Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
Feeling stuck? I help people who feel stuck get unstuck. I believe we are a team. Let's work together to help you create the life you desire. I offer on-line sessions through Zoom. Clients have found on-line sessions to be just as effective as in-person.
Feel free to contact me for a free phone consultation to see if hypnotherapy is right for you.
Marriage and Family Therapist, Licensed Therapists and pre-licensed therapists
Our mission here at West Valley Counseling is to provide affordable therapy to individuals and families. All of our therapists are licensed to practice as pre-licensed and licensed therapists in the State of California. Our staff is diverse, multi-cultural and LGBT informed.
Elevated Healing Treatment Centers stands as a beacon of hope and healing in the realm of mental health care, offering PHP, IOP, and Residential programs characterized by a physician led holistic approach, comprehensive services, flexible scheduling, evidence-based practices, supportive community, and individualized care. Our commitment to empowering individuals on their path to wellness sets us apart as a trusted partner in the journey towards mental health recovery.
It can feel impossible sometimes to let down your guard, feel into your heart, and discover your potential for change. I offer a creative healing space where you can explore the hard stuff and grow into the good stuff. My training and experience cover diverse healing practices, and my office in downtown Santa Monica includes an art studio space where you can explore and play. Whether you are arriving to therapy yourself, with a partner, with your family, or to join a group... with me you will find the necessary support to safely go inward. I love this work, and I will hold space for you to show up as you are.
I am currently accepting new clients for both in-person and telehealth services. Schedule a free consultation today.
The best gifts you can give, are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. Together we can deal with these challenges. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. It empowers you to discover your essence and begin to find meaning and purpose in your life. It takes courage to ask for help. These are challenging times with this pandemic. I want to create a safe haven for you to express your desires and needs.
I have worked over 30 years in health care with adults who are physically and mentally challenged. I have facilitated groups using SoulCollage® and journaling to help people connect with deeper parts of themselves. My professional and life experiences have allowed me to understand and nurture those gifts that lie deep within each of us. It is these gifts which define your essence and provide meaning to your life.
I have been trained in a variety of modalities therefore I'm able to approach every client according to their unique situation and experiences. I have a track record of reducing the symptoms of trauma. This helps you lighten the load so you can approach daily life stressors with more ease.
My educational background includes my current PhD program in Depth Psychology. I'm a Licensed Marriage and Family Therapist and was the clinical director of 6 detox & residential facilities including LifeSync Malibu, Rebos Detox, A Giving Tree, Hollywood Recovery Center, New Spirit Recovery, and Phase 2 ATC in Encino. I was the first to create LifeSync Malibu addiction residential program.
The focus of my practice is to facilitate the client's self-concept and self-esteem. Issues include anger management; addictions; depression; sexual assault/domestic violence; PTSD; career counseling; and multicultural and diverse populations, among others.
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. We help you learn how to ground your life in relational intelligence that brings stability to your life that your emotions then calibrate around.
5 Years Experience
