Anger Management therapists in Vandenberg Village, California CA
We are proud to feature top rated Anger Management therapists in Vandenberg Village, CA. We encourage you to review each profile to find your best match.
Anger Management
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Develop our anger management skills. Cognitive-Behavioral Therapy is a highly effective anger management therapy. It works by empowering people to see how their thinking processes and beliefs can be a catalyst for anger and aggressive behaviors, and encourages them to learn alternative and more helpful thinking strategies and coping mechanisms to deal with anger when it does arise.
7 Years Experience
Online in Vandenberg Village, California
Anger Management
Dana Fogel-Stark
Therapist, M.S., LMFT
I have extensive experience working with anger management issues. I have helped facilitate an anger management group with men mandated by the court to receive a year of treatment on a weekly basis to address poor anger management.
28 Years Experience
Online in Vandenberg Village, California
Anger Management
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
21 Years Experience
Online in Vandenberg Village, California
Anger Management
Philip Starkman
Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.
53 Years Experience
Online in Vandenberg Village, California (Online Only)
Anger Management
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I take a cognitive/clinical approach to anger management, in which we will look at the triggers of anger, the cognitive processes behind the appraisal of anger, and the behavioral reaction of anger. Anger is a human emotion and deserves to be given the same care as all of our other emotions.
5 Years Experience
Online in Vandenberg Village, California